If the blood acid level is high, it may cause hyperuricemia, and may also cause gout and arthritis. Therefore, you need to pay attention to reasonable conditioning and solutions, control your diet, eat less acidic foods, and pay attention to protein supplementation. 1 Hyperuricemia 2 It takes a long time for gout and hyperuricemia to have the first attack of gouty arthritis, and then it is called gout. For those who have never had an arthritis attack, it can only be called asymptomatic hyperuricemia. High uric acid is likely to cause gout, so preventing gout is the first priority. If the body only has high uric acid, it can be adjusted through diet. Symptoms: Common symptoms include redness, swelling, fever, joint deformity, and pain in the joints, especially after taking high-purine foods. 3. You must eat more alkaline foods, whose main components (calcium, sodium, potassium, and magnesium) are four elements necessary for human movement and brain activity. Any food that contains a high total amount of metal elements such as calcium, sodium, potassium, and magnesium, and the gray matter produced after metabolism in the body is alkaline, is called alkaline food. The alkaline foods we commonly use include vegetables, fruits, milk, and nuts such as almonds, chestnuts, and coconuts. Such as beans, spinach, lettuce, radish, potato, lotus root, onion, pumpkin, kelp, watermelon, banana, apple, raw pears, strawberry, persimmon, tea, etc. High-quality vinegar is alkaline, while poor-quality vinegar is acidic. 4. People with acidic constitution often feel tired, have memory loss, poor concentration, back pain and leg pain. They go to the hospital for check-ups but no problems are found. If they do not pay attention to improvement, their conditions will continue to develop into diseases. When the pH value of human body fluids is lower than the neutral 7, serious diseases will occur. When it drops to 6.9, the person will become a vegetable. If it is only 6.8-6.7, the person will die. |
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