What to do if your lips are dry and painful? Five tips to solve it

Especially in winter, many people have dry lips, and some even crack. It is very uncomfortable and inconvenient to eat anything. It will also affect people's appearance in the long run. So you must know what to do if your lips are cracked and painful? Solve it as soon as possible.

1. Drink more water and eat more fruits and vegetables

Chapped lips are often caused by lack of water. Eating more fresh vegetables and fruits can supplement the vitamin B2 and vitamin A needed by the human body, and can quickly relieve chapped lips caused by vitamin deficiency.

2. Care before bed

In addition to applying lip balm to moisturize your lips before going to bed, you can also use a lip mask to care for your lip skin if necessary. Apply honey, olive oil or Vaseline on your lips, wrap them with plastic wrap, and finally apply a hot towel for a few minutes.

3. Lip care in the morning

After washing your face in the morning, use a damp cotton pad to clean off any residue on your lips during the night, then apply lip balm to ensure that your lips are adequately moisturized from early in the morning.

4. Don’t lick your lips

Many people have the habit of licking their lips when their lips are dry, but this not only fails to make the lips more moisturized, but also makes the lips feel drier, and is likely to cause inflammation of the lip corners or irritant dermatitis.

5. Trim your lips

If the lip skin is already lifted, do not tear it with your hands or bite it with your teeth, as this may tear your lips and cause pain, bleeding or even infection. Just cut it off with clean small scissors in front of a mirror.

Licking your lips during the dry winter months can cause two problems. First, it will cause inflammation of the corners of the lips. When you lick your lips with your tongue, saliva is left on your lips. Saliva contains a variety of enzymes that can help digestion. Two of these enzymes, amylase and maltase, can cause inflammation at the corners of the lips. This is because the two enzymes remaining on the lips are equivalent to "digesting the skin."