How to eat buckwheat kernels deliciously

Coarse grains are very common in people's lives, and buckwheat kernels are also a kind of coarse grains. Buckwheat kernels may not taste good when eaten alone, but they will have an extremely delicate taste if they are cooked. Many people are also concerned about how to eat buckwheat kernels. Generally, you can make some buckwheat rice to eat.

1. Buckwheat Rice

Ingredients: 50 grams of buckwheat kernels and 100 grams of rice (mix evenly in the ratio of buckwheat kernels to rice = 1:2).

operate:

1. Soak the buckwheat kernels (buckwheat kernels or buckwheat kernel rice) for about 10 minutes. This way the buckwheat kernels will be slightly softened, will not be too hard to eat, and will have a good taste.

2. Cook the rice according to the normal amount of water and time.

2. Buckwheat kernel porridge

Ingredients: Buckwheat kernel flour, old rice

practice:

1. Bring the water to a boil, put the rice in and cook for 20 minutes until it becomes porridge. You can add more water and it will become thicker if you add buckwheat kernel powder.

2. Mix the buckwheat kernel flour with cold water, remember not to use boiling water. Pour the buckwheat kernel paste into the pot, turn on the lowest heat, and stir constantly with a spoon and cook for 10 minutes.

3. Buckwheat kernel cold noodles

Ingredients: 1 block of buckwheat jelly, 200g of cabbage kimchi, 1 scallion, 3 cloves of garlic, 1 tablespoon of sesame seeds, 2 tablespoons of sesame oil, 1.5 tablespoons of soy sauce, 1 sheet of seaweed

practice:

1. Cut the buckwheat kernel jelly into two pieces and cut them into 7mm thickness.

2. Pick out the stuffing from the cabbage kimchi and cut it into shreds, and chop the green onion and garlic. Fried seaweed is roasted and then crushed.

3. Add the prepared onion, garlic, sesame seeds and sesame oil to the soy sauce to make seasoning sauce.

4. Put the dehydrated kimchi and jelly into a large bowl and mix with seasoning sauce. Serve in a bowl and sprinkle with seaweed.