Why am I weak all over and sweating? The reason is actually like this

Weakness and sweating are symptoms that many people experience in daily life, but most people don’t really understand the reasons behind them. In fact, there are many reasons for feeling weak and sweating, such as lack of sleep, lack of physical exercise, obesity, etc., which can all cause the body to feel weak and sweating.

Feeling weak all over, sweating, and unable to sleep indicate that you are physically weak and lack blood. If you also experience dizziness, trembling hands and other symptoms, it means your blood sugar is low. In your case, the possibility of kidney deficiency cannot be ruled out. It is recommended that you take Liuwei Dihuang Pills orally for conditioning. If the conditioning effect is not good, you should go to the hospital to check your body.

I also recommend you to eat some: black rice porridge, jujube, royal jelly, sweet potato porridge, millet porridge, pumpkin, mutton, etc. These foods have the effect of nourishing blood, warming the stomach and nourishing the kidney. When the blood and qi come up, eat some wolfberry-like qi-replenishing foods. You must wait until the blood and qi are replenished before eating, otherwise you will experience insomnia, getting angry, dry mouth and other phenomena. Try not to eat or eat less cold foods, such as watermelon, ice cream, cold drinks, etc.; and milk must be heated before drinking. If conditions permit, it is best to eat some royal jelly, which has a good conditioning effect on the body and enhances human immunity.

Deficiency of Qi and blood is mostly caused by weak spleen and stomach, which cannot normally transport and transform the essence of water and grain, resulting in insufficient Qi and blood in the human body, unable to nourish the limbs, muscles, etc., thus deficiency of Qi and blood will cause general weakness, Qi deficiency pores lose regulation, so sweating occurs when moving, blood deficiency cannot nourish the heart, the heart loses nourishment, the spirit loses support, Yang Qi cannot enter Yin, and if Yang is inferior to Yin, one will wake up, thus insomnia occurs.

General weakness is just one symptom. There are many causes of general weakness, such as certain systemic diseases (such as hyperthyroidism, diabetes, inflammation of the urinary and reproductive systems, etc.), psychological problems (such as depression), etc. It could also be liver and kidney yin deficiency. If you are thin, your spleen and stomach may also be weak. The spleen controls the limbs, and a weak spleen and stomach will cause weakness in the limbs and lack of energy. In addition, autonomic nervous system disorders or exophthalmos goiter can also cause general weakness.