What is the most effective way to prevent skin aging

If you want to effectively prevent skin aging, you should do basic care work in your daily life, pay attention to hydrating your skin, improve your bad living habits, and often massage your facial skin with your hands to accelerate the blood circulation of the skin.

1. Lay a solid foundation. We don’t have to wait until the first signs of aging appear before we try every possible way to summon and stop them. 20. We must develop good skin care habits from the very beginning so that our skin can be well cared for from the very beginning. Many people always ask when is the best time to start skin care. In fact, many little girls now know that they need to protect their skin, so at the latest at the age of fifteen or sixteen, they should know how to take care of their skin and know basic care.

2. Don’t be lazy about skin care. We should not be lazy when taking care of our skin, thinking that it won’t be noticeable if we don’t apply it for a day, or that it’s okay if we don’t wash our face for a day. But it is because of this mentality that we are lazy again and again, so that our skin will have various hidden dangers. Not removing makeup once and not washing our face several times will slowly change our skin from healthy to oily or allergic skin. So don’t slack off, and don’t let bad habits build up.

3. Don’t just focus on your facial skin. When we take care of our skin, we must pay attention to many details, such as the skin on the neck, arms, knees and other edges. These are the places that we usually find difficult to take care of, so we must pay attention to them. Sometimes it is these places that inadvertently reveal the early signs of our aging.

4. Don’t develop bad habits. We all know how delicate our skin is, so we must be careful not to have bad habits, such as rubbing our eyes, squeezing our face with our hands, rubbing our face too hard when washing it, or squeezing pimples with dirty hands. These can make our skin wrinkle prone, so be careful.

5. Learn to give massage. When we massage ourselves, we should use some soothing essential oils or very moisturizing and non-greasy skin care lotion, and massage from bottom to top to allow our skin to fully absorb nutrients and moisture. It can be applied not only to the face, but also to the body and limbs.