People need rest. If you suffer from insomnia, you will not be able to rest well and it will be difficult to work the next day. If this happens occasionally, you can still get by, but if you suffer from insomnia frequently, it will be very torturous. If you want to cure insomnia, you can actually use some of your daily foods. For example, Eleutherococcus seeds have many benefits in treating insomnia. 1. Dilate blood vessels Acanthopanax seeds can dilate blood vessels, lower blood pressure, and resist platelet aggregation. They can also improve blood rheology and microcirculation. It is a good medicine for invigorating qi and strengthening the spleen, nourishing the kidneys and calming the mind. Acanthopanax seeds can dilate blood vessels, lower blood pressure and inhibit platelet aggregation 2. Improve blood rheology Acanthopanax seeds can improve the blood rheological properties of hyperlipidemia and hyperviscosity. It can be used to treat symptoms such as spleen and kidney yang deficiency, physical weakness, loss of appetite, and pain in the waist and knees. 3. Adjustment function Bidirectional regulation of nerve function excitation and inhibition. Sedative, suppresses spontaneous activity, hypnotic, anticonvulsant. It has significant therapeutic effects on various types of neurasthenia, can increase sleep, and has a good effect on improving symptoms such as palpitations, forgetfulness, fatigue and sexual neurasthenia. 4. Anti-fatigue Experimental studies have found that Acanthopanax seeds have clinically anti-fatigue effects and can also promote the healthy development of the male reproductive system. 5. Strengthen the body Acanthopanax seeds have a strengthening effect on senile bronchitis. They can not only alleviate symptoms, but also increase patients' appetite, enhance physical strength and reduce the number of relapses. Acanthopanax senticosus seeds have a strengthening effect on senile tracheitis 6. Treat insomnia For those with mild insomnia symptoms, the effect can be seen on the same day. For other conditions, the dosage should be determined according to the situation. 7. Treatment Acanthopanax seeds can be used to treat depression, cerebral thrombosis, hyperlipidemia, hypertension, coronary heart disease, diabetes, leukopenia and other symptoms. |
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