What to do if you lose your hair after chemotherapy? How to reduce hair loss?

Some cancer patients need chemotherapy to treat the disease and prolong their lives. People are prone to hair loss during chemotherapy, which often causes patients who are already suffering from cancer to suffer greater pain and stress. If you want to reduce the adverse effects of chemotherapy on your hair, you should take appropriate measures.

1. Cold compress or ice cap on the head during chemotherapy

To cool the local skin, reduce blood flow to the scalp, prevent drugs from circulating to the hair follicles, and reduce the damage of chemotherapy drugs to the hair follicles.

2. Supplement vitamin E

Because vitamin E has anti-hair aging effects and can promote cell division, allowing hair to grow. Lettuce, cabbage, black sesame, etc. are all rich in vitamin E.

Black sesame, etc. are rich in vitamin E

3. Adjust your mindset

Due to excessive stress and the inability to properly resolve stress, psychological conditions such as tension and irritability occur, which results in the body being unable to supply the hair with the necessary nutrients and causes massive hair loss.

4. Supplement selenium

Selenium supplementation can improve the immunity of chemotherapy patients, prevent side effects such as hair loss, and enhance the effectiveness of chemotherapy.