What is the reason for frequent gum bleeding when brushing teeth in the morning

Each of us needs to brush our teeth twice a day, once in the morning and once in the evening. Some people are fine when they brush their teeth at night, but they have bleeding gums when they brush their teeth the next morning, and this situation will occur repeatedly. So, what is the reason for frequent bleeding gums when brushing teeth in the morning?

1. It is caused by improper brushing method. Many people brush their teeth in the hope of brushing off the substances attached to the surface of the teeth, so they use too much force. This not only fails to remove the dirty substances on the surface of the teeth, but also damages the tooth enamel and causes damage to the gums. In this case, the teeth will naturally bleed.

2. You may have developed mild periodontitis, which is one of the most common oral diseases in the world. You may not feel anything at the beginning, but once you feel something, your teeth may become loose or even fall out.

3. Too much dental tartar can also cause bleeding when you brush your teeth. When the toothbrush irritates the tartar, the tartar will react and irritate your gums. At this time, the gums become very fragile under the stimulation of the tartar and will have bleeding symptoms.

How to brush your teeth scientifically

1. First, you should soak the toothbrush before brushing your teeth, especially in autumn and winter when the weather is dry and the bristles on the toothbrush will become very hard. If you don't soak it in advance, it may poke the gums and cause gum damage.

2. Choosing a toothbrush is also very important. If your teeth bleed frequently, you must choose a soft-bristled toothbrush with a smaller brush head, which can better protect your dental health.

3. Brush your teeth gently. The toothbrush should brush the front teeth from top to bottom. For the molars at the back, gently insert the toothbrush inside and brush slowly. Do not brush your teeth mechanically as if you are completing a task, as this will not achieve the effect of caring for your teeth.