Is yellowing hair a disease?

There are many reasons for yellow hair. If you suffer from hypothyroidism, the lack of nutrients can easily cause yellow hair. In addition, if you have severe anemia or have just recovered from a serious illness, your hair may turn yellow. Unbalanced dietary intake or lack of nutrients in the body can also easily cause such symptoms.

1. Malnutrition-related yellow hair

It is mainly caused by severe malnutrition. Attention should be paid to adjusting diet and improving the body's nutritional status. Eggs, lean meat, soybeans, peanuts, walnuts, and black sesame seeds not only contain large amounts of animal protein and plant protein, but also contain cystine and cysteine, which are the main components of hair, and are the best foods for hair care.

2. Yellow hair due to acidic body

It is related to overwork and excessive consumption of sweets and fats. You should eat more kelp, fish, fresh milk, beans, mushrooms, etc. In addition, eating more fresh vegetables and fruits, such as celery, rapeseed, spinach, Chinese cabbage, citrus, etc., can help neutralize acidic toxins in the body and improve the yellowing condition.

3. Yellow hair caused by copper deficiency

Copper deficiency in the body can affect the activity of this enzyme and cause hair to turn yellow. Foods rich in copper include animal liver, tomatoes, potatoes, celery, fruits, etc.

4. Radiant yellow hair

5. Long-term exposure to radiation , such as working with computers, radars, and X-rays, which causes yellowing of hair, should pay attention to supplementing foods rich in vitamin A, such as pork liver, egg yolks, milk, carrots, etc.; eat more foods that can resist radiation, such as seaweed, high-protein foods, and drink more green tea.

6. Functional yellow hair:

The main reasons are mental trauma, fatigue, seasonal endocrine disorders, drug and chemical stimulation, etc., which lead to disorders in the production of melanin and melanocytes in the body.