Autonomic nervous system disorders, these four treatment methods are effective

Autonomic nervous system disorders can cause disorders in the entire nervous system of the human body, thereby causing multiple diseases. In fact, autonomic nervous system disorders are mostly caused by excessive mental tension and psychological pressure. Patients with this disease need to readjust their lifestyle. The four methods of psychotherapy, physical exercise, removal of inducing factors and drug treatment all have good effects.

Autonomic dysfunction is a group of symptoms caused by long-term mental stress, excessive psychological pressure, anger and mental stimulation. Patients with autonomic nervous system disorders often present mainly with subjective symptoms. Although they have undergone multiple examinations, the results are often relatively normal and no disease can be found.

1. Causes

It is caused by long-term mental stress, excessive psychological pressure, anger and mental stimulation.

In addition to congenital physical factors, autonomic nervous system disorders are also caused by psychological and environmental factors. Most of them are caused by psychological factors. Among the psychological factors, the men are almost all young and middle-aged people between 30 and 50 years old. Most of them are serious and enthusiastic about their work. Women are mostly those in adolescence and menopause.

II. Treatment

In the past, patients with autonomic nervous system disorders were often treated clinically with antipsychotic drugs for mental illness and depression, but the treatment was often ineffective and prone to drug resistance and dependence. While increasing the dosage of the medicine, it also has adverse effects on the body. Therefore, patients cannot ignore some conventional treatment measures during drug treatment.

1. Psychotherapy: This is the most important and effective treatment. That is, adjust your mentality, relax your spirit, eliminate worries, cultivate an optimistic and open-minded character, and enhance confidence in overcoming the disease. We need to maintain a good mood. A good mood is conducive to the coordination and unity of the nervous system and various organs and systems, which keeps the body's physiological metabolism in the best state, thereby feedback-enhancing the vitality of brain cells and improving nerve function.

2. Physical exercise: This is also an effective prescription for treating functional diseases. Physical exercise can regulate and improve the brain's excitation and inhibition processes, adjust brain function, and delay brain aging. In addition, exercise can significantly change a person's mood. Long-term exercise can enhance physical fitness, slow down the heart rate, improve cardiovascular function, enhance the regulatory function of the autonomic nervous system, and restore autonomic nervous function.

3. Eliminate inducing factors: such as mental stimulation, tension, overwork, strong tea, coffee, etc., which can induce and aggravate cardiac nerve function symptoms and should be avoided.

4. Drug treatment: Patients must not be blind in the choice of drug treatment. They must choose the drug that suits them to avoid further deterioration of the disease. Yangxin Yinao Ningshen Decoction is a pure Chinese medicine preparation and has a good effect in the treatment of autonomic nervous system disorders.