If you do not take thorough sun protection measures in the hot summer, spots will easily appear on your face, seriously affecting your appearance. Therefore, how to remove spots has become a topic of concern for most female friends. From a clinical perspective, correctly massaging the five major acupoints of Zusanli, Sanyinjiao, Guanyuan, Shenshu, and Pishu will have a very good effect on removing spots if you persist in doing so for a long time. 1. The acupoint for removing spots is Zusanli: Zusanli is located 3 inches below the outer kneecap, about one horizontal finger on the outer side of the tibia. Zusanli has the effects of strengthening the body, fighting aging, removing freckles and beautifying, regulating the spleen and stomach, replenishing the middle and replenishing Qi, and promoting blood circulation and activating collaterals. 2. Sanyinjiao acupoint for removing spots: Sanyinjiao is located on the inner side of the calf, 3 inches above the tip of the inner ankle, and behind the inner edge of the tibia. Health experts say that massaging the Sanyinjiao point for a few minutes from 9 to 11 pm every night can help maintain the uterus and ovaries, regulate menstruation, and remove spots and wrinkles. 3. Guanyuan, a point for removing spots: Guanyuan is located 3 inches below the navel, on the anterior midline of the lower abdomen. Massaging this point can lighten and remove spots, replenish vital energy, and is also effective for insomnia, dizziness, menstrual disorders, and neurasthenia. 4. Spot removal acupoint: Shenshu: Shenshu is 1.5 inches away from the spinous process of the second lumbar vertebra. Massaging this acupoint can benefit the kidneys, assist yang, strengthen the waist and promote diuresis. It can also remove pigmentation and treat menstrual disorders, dysmenorrhea and anemia. 5. Acupuncture point for removing spots: Spleen Shu: Spleen Shu is located on the back, two finger widths to the left and right, below the spinous process of the 11th thoracic vertebra. Massaging this acupoint has the effects of strengthening the spleen and stomach, promoting dampness and clearing away clearness, whitening and removing spots. It is also effective for gastritis, anemia, indigestion, and irregular menstruation. I believe everyone knows about the massage of acupoints to remove spots. Although makeup technology is getting better and better, the spots on the face can be invisible, but you will still be troubled after removing your makeup. If you want to change yourself, just follow the massage of acupoints to remove spots introduced by Apple Green Natural Health Expert. Not only is it good for the skin and freckle removal, it is also beneficial for conditioning the body, it really kills two birds with one stone. |
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