What is the best way to dredge lymphatic vessels?

Lymphatic vessels contain many immune cells and are the most important part of the human immune system. Clearing the lymphatic vessels throughout the human body will enhance the body's immune resistance. If various substances accumulate in the lymph, toxins will accumulate in the human body, reducing the body's immunity and making it easy to be infected by various viruses. Clearing the lymphatic vessels can also improve human sleep, enhance human memory, etc.

Neck lymph nodes :

It is connected to the arteries, cervical vertebrae, shoulders and neck, clavicle, axillary lymph nodes, and head, which is enough to show its importance.

Benefits of dredging the neck lymph:

1. Improve sleep, dizziness, headache, and dull facial complexion;

2. Effectively relieve periarthritis of shoulder, shoulder and neck pain, stiff neck, and memory loss;

3. Improve brain blood circulation and reduce insufficient blood and oxygen supply;

4. Reduce melanin, precipitation and spots;

5. Prevent Alzheimer's disease, heart and brain diseases;

6. Improve sore throat and double chin.

7. Jaw shaping.

Axillary lymph nodes:

The chest, arms, meridians, shoulders and neck are closely connected. For women, the armpit lymph nodes are particularly important. You should know that people with breast cancer have their axillary lymph nodes removed as well. Blockage of axillary lymph nodes can directly lead to breast cancer.

When you find that your nipples and areolas are getting darker, when you find that your nipples are inverted, when you find that your breasts are often swollen and painful (Chinese medicine says that pain means blockage and if it is unblocked, there will be no pain), it means that the health of your breasts is deteriorating.

Swollen lymph nodes in the armpit are prone to cancer. When the axillary lymph nodes are blocked, a series of breast diseases such as lobular hyperplasia and breast hyperplasia will occur in the chest. Lymphatic vessels are the delivery points of cancer cells, so when you get breast cancer, the axillary lymph nodes must be removed together so that the cancer cells will not spread throughout the body. Regular breast massage and annual cell standardization can help you stay away from cancer.

Benefits of dredging armpit lymph nodes:

1. Improve chest pain, promote human metabolism and detoxification;

2. Prevent chest diseases;

3. Improve accessory breast;

4. Metabolize the waste toxins in the chest;

5. Reduce waste fat and waste gas under the armpits;

6. Enhance immunity and improve heart blood supply function.

Inguinal lymph nodes:

It is the largest detoxification system of the entire reproductive system. Women with fibroids, ovarian cysts, cervical erosion and other diseases are all caused by blockage of inguinal lymph nodes.

When the inguinal lymph nodes are blocked, you may feel pain and inguinal nodules when you touch the groin with your hand, and your legs and feet may become weak when you walk or climb stairs, which may also affect kidney deficiency.

Benefits of dredging groin lymph nodes:

1. Metabolize waste toxins in the pelvic cavity;

2. Improve kidney function and improve female reproductive health;

3. Prevent lower limb obesity;

4. Promote hormone secretion and improve couples' sex life;

5. Clear uterine blood, expel uterine toxins, and relieve gynecological inflammation;

6. Improve cold hands and feet;

7. Improve lower limb circulation and groin swelling;

8. Improve numbness in legs and feet.

9. Improve gynecological uterine fibroids and ovarian cysts.

How to unclog these three blocked lymph nodes?

The best way to clear the lymph is massage.

Lymph fluid accounts for 16% of human body weight. After being massaged, it will flow smoothly in the body, purifying toxins and other dirt in the body, thereby playing a role in preventing and treating chronic diseases!

Neck lymphatic drainage method

The lymphatic system on the side of the neck extends from behind the ear to the shoulder, starting from the acupuncture point behind the ear (there is a large lymph point behind the ear, and that is the part that feels sore and swollen when pressed hard); push and press from top to bottom until the shoulder blade, pause and press for a few seconds, then relax, and repeat 5 times. It is best to do this massage in the bath for better results.

Inguinal lymphatic drainage method

By using the "butterfly pose" and moving your legs, you can open up the meridians in the legs, allowing the qi and blood to clean out the dead corners in the groin like a "broom". It not only eliminates inflammation, but also increases blood supply to the pelvic and abdominal areas, allowing the internal organs to be nourished by blood and rejuvenated, while eliminating impurities.

The method is very simple. Sit down and place a blanket folded into two palms thick under your buttocks. Then bend your legs with the soles of your feet facing each other. Grab your toes with both hands, open your knees to the sides, and keep them as close to the ground as possible. This is the dynamic "butterfly pose".

Axillary lymph node unblocking technique

There are sweat glands in the cortex of the armpit, and nerves and blood vessels that control the upper limbs are distributed there. There are also lymph node groups in the fossa, which collect lymph from the upper limb chest wall and superficial layer of the back. There is also an important acupuncture point in the armpit, which is named Jiquan Point in traditional Chinese medicine. Its standard location is at the pulsation of the axillary artery at the apex of the armpit.

Traditional Chinese medicine believes that massaging the Jiquan point has the effect of relaxing the chest and calming the mind. It can prevent and treat circulatory system diseases such as coronary heart disease, angina pectoris, sequelae of cerebrovascular disease, as well as nervous system diseases such as intercostal neuralgia and hysteria, as well as breast diseases and periarthritis of the shoulder. Western medicine believes that regularly massaging the armpits can improve blood supply and stimulate lymph, thereby improving cardiopulmonary function, increasing appetite, and improving digestion.

Techniques for massaging the axillary lymph nodes: Press, press the right armpit with your left hand, and press the left armpit with your right hand, and knead and press repeatedly until you feel soreness, numbness, and heat; Plucking, raise one arm, place the thumb of the other hand on the shoulder joint, and lightly tap the bottom of the armpit with your middle finger, changing the rhythm from time to time. Both methods can be used once in the morning and once in the evening.

Notice:

When massaging, you must pay attention to the proper method, use wrist strength, and avoid pulling violently. At the same time, you should also pay attention to trimming your nails short to avoid injuring the skin, blood vessels and nerves. Pregnant women, patients with severe cardiovascular and cerebrovascular diseases, and patients with tumors and lymph node metastasis should not use it.