What can I eat to reduce my body hair?

It is normal for men to have a lot of body hair, but many women in life have very heavy body hair, especially in summer. These women dare not expose their skin, and many women like to use a razor to shave off the body hair, but this method is wrong. The more you shave the body hair, the longer it will grow. And it will also grow thicker. In fact, women with a lot of body hair should pay attention to their diet and avoid eating foods containing hormones. After all, many foods now contain high levels of hormones.

What can I eat to reduce my hair?

Eat less foods containing hormones. Such as chicken, duck and beef. Nowadays, many businesses use hormones to speed up the growth of chickens and ducks, so there are cases where a chicken has five or six thighs. In countries like Europe and the United States, people there have a lot of body hair, even on their chests. Why? Because they eat meat frequently, such as steak, chicken legs, etc.

Tips for removing hair:

Waxing

This can be done by yourself at home and is more suitable for the softer hair on the limbs, chest, abdomen and lips. The advantage of this method is that there is no stubble and the effect is long-lasting. The hair can become thinner after repeated use. The disadvantages are that good wax is relatively expensive and painful. The most important thing is that you have to wait until the hair grows to 0.5-1cm before you can do it a second time.

When applying the wax, please apply it in the direction of hair growth. When removing the wax, please remove it in the opposite direction of hair growth while pressing the skin firmly. You should use sun protection within 3 days after waxing, and trim the hair with scissors if it is too long.

Electroacupuncture Hair Removal

This method needs to be done in a beauty salon. Its advantage is that it is a permanent hair removal method. The main principle is to use electric current to cause the cells at the root of the hair follicles to degenerate and necrotize, and lose the ability to divide and proliferate. The disadvantage is that the electric current is painful, it is not cheap, and it is time-consuming. Even a skilled doctor can only remove an average of 100 hairs per hour.

Hair removal cream

This method can be done at home. The advantage is that it can remove hair permanently, is easy to use, and is not painful like other methods. Most products are also inexpensive. The downside is that there are so many hair removal products on the market now that it’s easy to buy fake ones.

Kind tips:

Women with a lot of body hair should pay attention to their diet and learn some tips for removing body hair, but they should never shave their hair with a razor, otherwise it will grow longer and affect their appearance.