Mugwort foot bath time

Soaking feet with mugwort is a hobby that many people like. It is a common Chinese herbal medicine. Soaking feet with mugwort not only treats athlete's foot, but also has a good effect in relieving fatigue and relieving psychological stress. Of course, when using mugwort to soak feet, you must also understand some precautions. For example, the soaking time should not be too long, no more than 20 minutes at most. In addition, pay attention to the water temperature not being too hot. Let's take a look at this aspect.

Mugwort foot bath time

There are many benefits of soaking your feet in mugwort leaves, and the method also needs to be paid attention to, so you should also pay attention to the time, so that you can achieve better results!

To do the right thing at the right time, you should note that it is best to soak your feet in mugwort leaves before going to bed at night. This can help warm your feet and promote sleep! In addition, each soaking time needs to be kept at about twenty minutes. If the time is too short, the effect of the mugwort leaves cannot be fully exerted; if the time is too long, it will damage your foundation, so it is best to keep it in this time period. Moreover, soaking your feet before going to bed can promote blood circulation, so it is best to soak your feet before going to bed at night.

It is also important to note that you should not soak your feet within half an hour after a meal, as it will affect the blood supply to the stomach and will cause malnutrition in the long run. So, you know how to manage your time, right?

When is the best time to soak your feet in mugwort leaves?

In addition to paying attention to the method, you also need to find the best time to soak your feet in mugwort leaves. Soaking your feet at the best time can produce the best results. So, when is the best time to soak your feet in mugwort leaves?

It is best to soak your feet in mugwort leaves before going to bed at night, and each soaking time should be kept at about twenty minutes. If the time is too short, the effect of the mugwort leaves cannot be fully exerted; if the time is too long, it will damage your foundation, so it is best to keep it within this time period. Moreover, soaking your feet before going to bed can promote blood circulation and make it easier to fall asleep. However, it should be noted that it is not advisable to soak your feet within half an hour after a meal, as it will affect the blood supply to the stomach and will cause malnutrition in the long run.