What are the traditional methods for treating tendon injuries

If you injure your tendons and bones when you are injured, it will not be easy to treat. In many cases, it will take several months to fully heal. At this time, you may wish to consider some simple folk remedies, which can often give patients unexpected results. So, what are the folk remedies for treating tendon injuries? Below, experts will introduce several treatment methods for tendon injuries.

Recipe 1: Five times Gardenia Cream

Recipe: 50 grams of gallnut, 30 grams of gardenia, 20 grams of gypsum, and a little honey, vinegar and wine.

Preparation method: Fry the gallnut until it turns yellow and the gardenia slightly, then grind them into fine powder together with gypsum, add honey, vinegar and wine to make a paste.

Efficacy: Clears heat and cools blood, reduces swelling and relieves pain, mainly used to treat bruises and injuries. Usage: Apply to the affected area and change the dressing every other day.

Recipe 2: Fried leeks with dried shrimps

Recipe: 60 grams of leeks, 30 grams of dried shrimps, and appropriate amounts of rice wine, vegetable oil, and salt. Preparation method: Wash and cut the leek into sections, wash and drain the dried shrimps, heat the vegetable oil in a pan, pour in the dried shrimps and stir-fry for a while, then add the leek and stir-fry until cooked, add rice wine, and add salt to taste.

Efficacy: Strengthens the waist and kidneys, promotes blood circulation and relieves pain, mainly used to treat acute lumbar sprain. Usage: Once daily.

Recipe 3: Scrambled Eggs with Safflower

Recipe: 6 grams of safflower, 2 eggs, and a little vegetable oil.

Preparation method: Rinse the safflower briefly, put it in a bowl, beat in the eggs and mix well. Pour a little vegetable oil into the pan and heat it to 70% hot, then pour the safflower and egg liquid into the pan and fry until cooked (without adding salt).

Efficacy: Mainly used to treat acute and chronic lumbar sprain. Usage: Take on an empty stomach, once a day.

Recipe 4: Angelica dahurica and black bean wine

Recipe: 30 grams of Angelica dahurica, 60 grams of black beans, and 500 milliliters of rice wine.

Preparation method: Add appropriate amount of water to Angelica dahurica and black beans to boil to obtain 500 ml of medicinal liquid, then add rice wine. Efficacy: It can relieve blood stasis and relieve pain. It is suitable for patients with long-term pain caused by joint sprains. Usage: Take warm twice a day.

Recipe 5: Melon Seed Powder

Recipe: 200 grams of melon seeds and appropriate amount of rice wine. Preparation method: Grind the melon seeds into fine powder. Efficacy: Mainly used to treat ankle sprains.

Usage: Take 9 grams of melon seed powder each time and take it with rice wine, twice a day.