What are the effects of cod liver oil pills?

People need to continuously take in the trace elements and nutrients needed by their bodies from food, but most foods cannot meet people's nutritional needs. Therefore, various nutritional health supplements were invented. For example, cod liver oil is a food with very good supplement effect and is suitable for infants and middle-aged and elderly people. Let’s take a look at the effects and functions of cod liver oil pills.

Effects of cod liver oil :

1. Cod liver oil is often used to prevent and treat vitamin A and vitamin D deficiency.

Vitamin A is very helpful for maintaining normal visual function, immune system and reproductive system health. Theoretically, it is not easy to be deficient except for premature infants, children in underdeveloped areas and pregnant women. However, chronic diarrhea may cause vitamin A loss, leading to symptoms such as dry eyes and night blindness. Vitamin D helps promote the body's absorption of calcium and phosphorus, promotes bone and tooth development, and maintains normal metabolism; vitamin D deficiency can lead to rickets, osteomalacia, etc.

2. Cod liver oil can promote metabolism, enhance immunity, resist radiation and cancer, clean blood vessels, and promote fat metabolism.

3. Applying cod liver oil to the roots of eyelashes can also stimulate the growth of eyelashes.

Cod liver oil is suitable for people :

1. Used to prevent and treat vitamin A and D deficiency. Such as rickets, night blindness and tetany.

2. Breastfed and mixed-fed babies.

3. For weaned infants, egg yolks, animal livers, and other foods rich in vitamins A and D, as well as vegetables and fruits rich in carotene, are not added to their complementary foods in a timely manner.

4. Those who stay indoors and rarely get sun exposure.

5. Patients with allergic rhinitis. Cod liver oil can significantly improve the resistance of nasal mucosa and enhance the physical fitness of patients with rhinitis, thus reducing the onset of rhinitis and alleviating the symptoms of rhinitis.

6. For use by pregnant women. Cod liver oil can reduce the incidence of colds in pregnant women during pregnancy, promote the development of fetal bones and brain, and make the baby strong after birth.