If your eyes are hurt, here's how to fix them quickly

Eyes age like other organs, so a person's eyes are not static. The biggest change is in vision. As we age, our vision becomes weaker and weaker, and eventually disappears. Among them, presbyopia is the most common symptom, which has a greater impact on the lives of middle-aged and elderly people. Therefore, paying attention to the problem of presbyopia is a major part of the lives of middle-aged and elderly people. Let’s take a look at it below

1. Home remedies for presbyopia . Let us teach you how to quickly repair presbyopia.

The recipe is as follows: Peel one medium-sized potato; peel one apple; peel one medium-sized tomato; peel one thick carrot. Put it in a blender and blend it into a cup. It is best to drink it immediately. After eating it for two or three months, not only did my skin become crystal clear, but it was also amazing that I could see even the smallest words clearly, without even needing reading glasses.

If you start to suffer from presbyopia, astigmatism or blurred vision, you can try this recipe. Drink one cup every morning, including the residue, and you will feel refreshed. It is suitable for men, women, young and old.

2. Massage to solve presbyopia:

1. Massage to treat presbyopia. The specific massage methods are as follows: 1. Use the middle fingers of both hands to massage the eyebrows back and forth 20 times;

2. Use four fingers of both hands to massage your eyes 20 times on both sides;

3. Use the middle fingers of both hands to massage the bridge of the nose from bottom to top 20 times;

4. Use the middle fingers of both hands to massage the temples clockwise 20 times, and then counterclockwise 20 times;

5. Use the thumbs of both hands to massage the base of the ears 20 times;

6. Pinch your earlobes with your thumbs and index fingers and pull them down 20 times.

If you persist in doing these 6 movements for a long time, you can not only prevent and treat presbyopia, but also reduce wrinkles and keep your mind clear.

3. Diet therapy:

Wolfberry has the health functions of nourishing the kidney and essence, nourishing the liver and improving eyesight. It is an excellent product for nourishment, beauty and longevity commonly used by middle-aged people. It is known as the "three treasures" of longevity Chinese herbal medicine together with ginseng and Polygonum multiflorum. As early as in ancient times, medical scientists had already mastered the medicinal properties of wolfberry. In the Song Dynasty, Chen Zhi's "Book on Caring for the Elderly and Serving Parents" states that long-term consumption of wolfberry can make people "brighten their eyes and keep their complexion, lighten their body and prevent aging, brighten their eyes and calm their mind, and make them live longer."

"Bencao Zhengyi" records: "Goji berries have a strong and pure taste, so they can replenish yin. Yin contains yang, so they can replenish qi. Therefore, they can nourish yin without causing yin decline, and assist yang and make it prosperous." The great Southern Song Dynasty poet Lu You suffered from blurred vision when he was old. Later, he insisted on eating a cup of goji berry soup every day, and eventually cured his presbyopia. For this, Lu You wrote a poem: "After the snow, the bells in the thatched house are clear and fragrant, and in the morning, I have a cup of wolfberry soup."