Sinusitis and runny nose need to be treated like this

Sinusitis is a very common disease in daily life, which is often manifested as postnasal drip, which can make people feel very uncomfortable, so it is particularly important to find a scientific and effective treatment method. The salt water nasal washing method, garlic juice method, vinegar fumigation method and Xanthium sibiricum method are very good methods for treating sinusitis. Friends in need can try them and pay attention to daily hygiene.

1. How to wash your nose with salt water

2 grams of salt and 100 ml of water, boil, and add the distilled water into a small bottle. Dip a cotton ball in distilled salt water and drip it into the affected nasal cavity. Then use your fingers to gently press both sides of the nose to allow the nasal mucosa to fully absorb the salt water. Use Shanxintang Nasal Refreshing Spray 2-3 times a day for best results.

2. Garlic Juice Preparation Method

Peel the garlic, wash it, crush it in a mortar and filter out the garlic juice. Use a cotton ball to drip the prepared garlic juice into the nasal cavity, and gently press both sides of the nose with your fingers.

3. Vinegar Smoking Method

Pour the white vinegar into a small iron bowl and burn it over fire until it evaporates. Inhaling the evaporated mist into the nasal cavity can help relieve the symptoms of rhinitis.

4. Preparation of Xanthium sibiricum

Wash the Xanthium sibiricum, dry it, peel it, grind it, add appropriate amount of water, boil it, simmer it on low heat for 30 minutes, cool it, filter it and put it into a small bottle. Use a cotton ball to drip the prepared Xanthium sibiricum liquid into the nasal cavity, and use your fingers to gently squeeze both sides of the nose.

5. Notes

1. Pay attention to nasal hygiene and develop good hygiene habits of washing your nose in the morning and evening.

2. Pay attention to the method of blowing your nose. If you have a stuffy nose and a lot of mucus, you should press one nostril and blow your nose out with a little force. Then blow alternately. When the nasal mucus is too thick, wash the nose with salt water to avoid damaging the nasal mucosa.

3. Maintain the correct posture when swimming and try to keep your head above water.

4. If you have dental disease, you should get thorough treatment.

5. During an acute attack, take more rest. The bedroom should be bright and well ventilated. But avoid direct wind and direct sunlight.

6. Take medication promptly as directed by your doctor.

7. For patients with chronic sinusitis, they should have confidence and perseverance in treatment and pay attention to strengthening exercise to enhance their physical fitness.

8. Smoking, drinking and spicy food are strictly prohibited.

9. Keep a cheerful temperament, avoid mental stimulation, and be careful not to overwork.

10. You can massage your nose regularly.

11. Washing your face with cold water every morning can effectively enhance the disease resistance of the nasal mucosa.