The efficacy and consumption methods of aloe vera

Many people grow aloe vera at home. Aloe vera is plump and similar to succulents. The color and appearance of aloe vera are very cute. Aloe vera also has the effect of repelling mosquitoes and killing bacteria. Aloe vera is rich in natural antibacterial ingredients, which is beneficial to human health and can promote human absorption and digestion. However, it should be noted that the effects and use value of aloe vera are very wide, so you can learn more about the value of aloe vera in your daily life.

The efficacy and consumption of aloe vera

For people who want to improve their physical health, taking aloe vera and taking aloe vera baths can not only prevent and treat various diseases, but also improve their physical fitness, enhance their physical strength and maintain energy. The body fluids of healthy people are slightly alkaline. Excessive fatigue or stressful life can make the body fluids acidic, making it easy to be infected by viruses. Regular use of aloe vera can keep the body fluids alkaline, maintain health and prevent colds.

Bactericidal aloe vera tincture is a highly antibacterial substance that can kill a variety of fungi, molds, bacteria, viruses and other pathogens, and inhibit and eliminate the development and reproduction of pathogens. Anti-inflammatory Aloe's bradykininase works with vasopressin to fight inflammation. In particular, aloe polysaccharides can enhance the body's resistance to disease and cure chronic diseases such as dermatitis, chronic nephritis, cystitis, bronchitis, etc.

Moisturizing and beauty aloe polysaccharides and vitamins have good nourishing, moisturizing and whitening effects on human skin. Especially for acne, which is the most annoying problem for young girls, aloe vera is very effective in eliminating acne. Aloe-emodin and other anthraquinone glycosides can make hair soft and shiny, relaxed and comfortable, and have the effect of removing dandruff. There are many effects, so I won’t explain them all.

Many people believe that eating fresh aloe vera directly raw is the best way to achieve good results. In fact, eating the peeled jelly part raw is already very effective. However, many people find it difficult to swallow the bitter taste of aloe vera. In this case, you can blanch the aloe vera in boiling water to remove its bitterness before eating.

Method: Prepare a thick and large fresh aloe vera leaf, remove the thorns and peel it, take out the jelly part, blanch it with hot water and then put it in cold water to cool down, cut it into 3 mm pieces, add salt and MSG, and a little light soy sauce (soy sauce). If you like sweet taste, you can add a little sugar, and then you can eat it directly.