What is the situation of the bulging veins on the feet

Blue veins are also commonly referred to as veins in clinical practice. They are also a type of blue veins. Because there are many blue veins in the body, most people do not take the problem of blue veins seriously. Generally speaking, blue veins may appear in many parts of the body. When the blue veins on the feet are raised, it may be related to many factors, so you should pay attention to it. So what does it mean when the blue veins on the feet are bulging? Learn more.

1. Capillary dilation:

Reticular vein dilatation, strictly speaking, they are not true varicose veins, they just affect the appearance.

2. Prominent blood vessels in the legs:

When standing, curved and thickened superficial veins can be seen in the legs, protruding from the skin. They disappear when the legs are raised or lying flat.

3. Calf edema and leg soreness:

The calves begin to swell, which is more obvious after standing for too long or being tired. The legs feel sore and swollen, which is worse at night and lighter in the morning. The skin becomes pigmented, dark in color, and has desquamation.

4. Cold legs and feet:

Cold legs and feet When we feel cold legs and feet, it is usually caused by poor blood circulation in the lower limbs. This disease is not only common among the elderly, but now many young people also suffer from varicose veins and cold legs and feet because they do not exercise their legs and feet enough.

5. Leg cramps:

Many people think it is due to calcium deficiency. In fact, in the early stages of varicose veins, due to insufficient oxygen in the venous blood, varicose veins in the lower legs cause venous blood to stay in the feet for a long time, stimulating the foot muscles and causing leg cramps.

6. Note

Avoid standing for long periods of time as it can aggravate varicose veins in the lower limbs. But you can walk briskly, such as 4 times a day, 15 minutes each time. If your physical strength allows, doing crawling exercises will help with the care of varicose veins. This is a common treatment for varicose veins.