How come acne turns into hard pimples

People often worry that their daily routine is normal, they don’t eat spicy food, they also take good care of their skin and cleanse their skin regularly every day, but the pimples on their face are increasing day by day and have not subsided. Instead, they are getting worse. This makes many people who have been insisting on acne removal quite upset. Some blackheads will turn into hard pimples over time, which greatly affects their image. Faced with this situation, what should we do?

Usually, you should also pay attention to your daily habits and care prevention. Here are some information I hope will help you:

1. Clean your skin. In view of the patient's oily skin, wash your face alternately with neutral alkaline soap and facial cleanser suitable for oily skin in the morning and before going to bed, and gently massage along the skin grain with the fingertips of both hands for 3-5 minutes to enhance the cleaning power of soap and facial cleanser, then wash it with warm or lukewarm water to thoroughly remove dust and grease on the skin that day. If there is a lot of dust and oil on the face, rinse it with warm water in time. Generally, it is best to wash your face 2-3 times a day.

2. Unclog pores. When blackheads appear on the face, fill a basin with hot water, place the face that has been cleaned with facial cleanser or fine sand scrub in the rising steam, then wrap the face with a large towel for 3 minutes to open the pores, and then use the needle cap of a medical injection needle (No. 5-7) that has been disinfected with a 75% alcohol cotton ball or a comedone remover to gently squeeze the skin at the edge of the comedone to squeeze out the comedone. Please note that not all pimples and acne can be squeezed, only blackheads are suitable. This method is not easy to damage the nearby skin and will not leave scars.

3. Avoid using oily or powdery cosmetics. Use water-based skin care products as appropriate, especially avoid heavy makeup. Before going to bed, you should thoroughly remove the day's makeup and avoid applying greasy nourishing creams before going to bed, so that the skin can be relaxed, unobstructed, and fully breathe at night.

4. Avoid touching the acne that has grown with your hands frequently or trying to cover the rash with your hair and foundation cream . In particular, you should overcome the bad habit of squeezing and pressing the acne with your hands, because the bacteria on the hands and the dirt on the hair can easily infect the skin and aggravate the acne. Squeezing and pressing can cause permanent sunken scars, leaving you with lifelong regrets.

5. Eat less fat, high-sugar, spicy, fried foods, and stimulating beverages such as liquor and coffee. Eat more vegetables and fruits and drink more water. You can use Runzhi Erkang Doubao Tea, add a small amount of honey, and brew the tea two to three times a day. Can easily remove acne. It uses mild Chinese herbal medicine, which can remove acne by taking the approach of drinking tea.

6. Insist on doing more vigorous indoor exercises to speed up blood circulation, promote the timely excretion of waste from the body, keep the pores of the skin unobstructed during the continuous sweating process, and then clean them in time.

7. Pay attention to rest and maintain good sleep and mental state.