What to do if I always have spots

Many people's skin often has spots, which will have a great impact on their health and image. The main reason for the frequent appearance of spots is pigmentation, which is not cleaned in time. Therefore, in daily life, in addition to supplementing vitamins, you should also adjust the body's free radicals, pay proper attention to daily skin care, and keep the skin vibrant.

1. In addition to containing vitamins, ginger water or honey water can also remove free radicals from the body and prevent pigmentation. If you drink it for a long time, it can help relieve age spots. Vitamin E is an antioxidant. Patients with age spots may wish to apply vitamin E directly to the affected areas.

2 Apply vitamin E directly to the affected areas of age spots about 3 times a day, or take vitamin E directly orally. This will not only remove age spots, but also make the skin smoother. The reason why vitamin E can deal with age spots is that this substance can hinder the formation of lipofuscin pigments, and the formation of age spots is closely related to lipofuscin pigments.

3. Not only can you use vitamin E to treat age spots, but you can also eat more foods rich in vitamin E. People with age spots should not use topical hormonal drugs and should reduce skin exposure to the sun. This is because the ultraviolet rays in the sun are strong and can easily aggravate age spots after exposure to the skin.

4 Whether it is for young people or old people, if age spots appear on the skin, it is recommended to seek timely treatment. Although age spots are a benign type of pigmentation, they do have a certain risk of becoming malignant. Therefore, treatment should be started early.

5 For young people, if they have age spots, the number will not be large, so it is recommended that young people use laser to remove age spots. This method is the fastest and most effective, but post-treatment care is very important.

6 In addition to laser treatment of age spots, traditional Chinese medicine can also treat age spots, but this method has a very long treatment cycle and the effect is not that fast. It takes long-term persistence to see the results. Young people value high efficiency, so many of them will not choose this method.

In addition to drinking ginger water and honey water, patients with senile plaques can also eat more onions or eggplants. Both onions and eggplants contain a lot of vitamins. Black fungus is dried and ground into powder. Taking 3 grams a day can also help treat age spots.