How to make slimming vinaigrette

In rural areas, sweet potatoes are a very popular food, and there are many ways to cook them. Usually people make the leftover sweet potatoes into sweet potato flour or sweet potato vermicelli, or sweet potato flour cold noodles, which are all very delicious foods. Sweet potato vermicelli can also be mixed into a cold dish, which tastes pretty good. Some friends may not have eaten it yet, you can try it. I guarantee that you will want to eat it again after eating it once.

Method 1: Prepare an appropriate amount of sweet potato starch and put it in a bowl. Then pour in an appropriate amount of water to dissolve the starch, and add a little bit of fine salt to stir the starch evenly. Then boil a pot of water and prepare two small soup pots to take turns. Take a soup bowl and pour in the melted sweet potato starch. Just a small amount is enough to fill the bottom of the pot and put it into the boiling water to let it cook. Then, after the powder liquid solidifies, take the boiling water from the pot and put it into the powder basin and scald it with boiling water for a while. Pour the soup into cold water and cool it down, then take it out carefully. You can let it dry before eating, or use it directly in cooking without drying it. The last step is the finished sweet potato vermicelli.

Method 2: 1. Dilute the sweet potato starch with water, beat in an egg and mix well

2. Put a little oil in the electric baking pan and spread it evenly inside the electric baking pan.

3. Put 2 spoons of the starch paste into the electric baking pan

4. Shake the electric baking pan to spread the starch paste evenly on it and cover it with a lid.

5. After one and a half minutes, when the starch paste solidifies and bubbles appear at the bottom, turn the rice paper over and cover with a lid and simmer for 2 minutes. Take out the prepared vermicelli and put it into a container to cool.

Method 3: How to cook bream stewed with sweet potato vermicelli

Wash the bream and cut into pieces, soak the vermicelli in advance, slice the ginger, cut the garlic sprouts into sections, heat the oil and add the fish pieces to fry slightly, then add the vermicelli and fry together, then add the vermicelli and fry together, add light soy sauce, cooking wine, chopped pepper and water, then add the vermicelli and fry together, pour into the casserole and add the cabbage, simmer for a while, add the garlic sprouts, add salt and a little MSG.

Nutritional value of sweet potato vermicelli: Vermicelli is rich in carbohydrates, dietary fiber, protein, niacin, and minerals such as calcium, magnesium, iron, potassium, phosphorus, and sodium; vermicelli has good flavor attachment and can absorb the taste of various delicious soups. Coupled with the soft and tender nature of the vermicelli itself, it is more refreshing and pleasant. Real green vermicelli has most of the health-promoting functions of sweet potatoes.