The lungs are our respiratory organs. The health of the lungs will directly affect our breathing conditions. Therefore, we should pay attention to dietary adjustments in our lives and eat more foods that have a lung-moisturizing effect. Especially in the hot summer weather, it is easier to damage the lungs, which may lead to some lung diseases. Moisturizing and nourishing the lungs is a very important thing for us and must be taken seriously. Lung texture It is a tree-like shadow radiating outward from the hilum of the lung. The lung texture is mainly composed of the pulmonary artery and pulmonary vein. The bronchi and lymphatic vessels also participate in the formation of the lung texture. But generally what we see are mainly the pulmonary blood vessels. What is the reason for the rough texture of both lungs? 1. It is a normal phenomenon. Just like the disordered texture of muscle tissue, some normal people will also have rough and disordered texture on both lungs. 2. Increased lung texture mainly refers to increased vascular shadows. There are many reasons for this, the most important of which is smoking. Alternatively, it may also occur if you have been coughing a lot recently. Sometimes this happens when children do not cooperate with their breathing. So there's no need to worry. Unless the clinical symptoms worsen, CT examination is still recommended. Lung nourishing food 1. Tremella It can be cooked or stewed, for example, made into a soup with lily or cherry and rock sugar. It can moisten the lungs and resolve phlegm, nourish yin and promote the production of body fluids, and can treat symptoms such as yin deficiency and lung dryness, dry throat and thirst. 2. Radish Eating it raw can treat thirst caused by fever, and cough caused by lung heat; the effect will be better if it is drunk with juice squeezed from sugarcane, pear, lotus root, etc. It has the effects of clearing away heat and resolving phlegm, promoting fluid production and relieving cough, and benefiting the stomach and digestion. 3. Persimmon Eating fresh persimmons raw can improve cough with excessive sputum, and coughing up blood due to deficiency. Red and soft ripe persimmons can treat fever, thirst, dry mouth and chapped lips, and irritability. Persimmons have the effects of moistening the lungs and relieving coughs, clearing away heat and promoting salivation, and resolving phlegm and softening hard masses, making them suitable for consumption in winter. 4. Lily Cooked food or decocted soup is effective in treating respiratory diseases such as chronic cough due to tuberculosis, dry cough and sore throat, as well as various autumn dryness symptoms. 5. Water Chestnut It can be drunk together with lotus root juice. It has the effects of clearing away heat and promoting body fluid, eliminating dampness and removing phlegm, cooling blood and detoxifying, and can treat heat disease damaging body fluid, dry mouth and throat, lung heat cough, etc. |
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