Why is my vest cold?

Many times, some more detailed symptoms are often overlooked. It is these small diseases that accumulate and, if they continue for a long time, may develop into major illnesses that are very troubling to people. It is easy to experience a cold vest in many situations, but most people don’t pay much attention to this phenomenon. In fact, it is related to people’s physique and physical health. What's going on with the vest feeling cold?

1. The weather is cold, so wear less

Everyone knows that many girls would rather wear less but beautiful clothes in order to love beauty and show off. We often see many female friends wearing clothes that expose a large area of ​​their back. How could it not be cold?

2. Kidney deficiency

Another possible cause of a cold back is insufficient yang energy in the body, which is generally a sign of kidney deficiency. You can practice moderation, pay attention to your diet, and increase exercise.

3. Iron deficiency

Everyone knows that iron is one of the important elements for the human body. Iron is an important raw material for producing hemoglobin in the human body, and the body mainly relies on hemoglobin to transport oxygen. People with iron deficiency have reduced oxygen supply to peripheral tissues, which leads to impaired energy metabolism of tissues. Due to insufficient heat production, the body feels abnormally cold.

4. Chills

There is a disease called chills. Patients with chills generally have weak constitutions, which is mainly caused by poor blood flow in the peripheral blood vessels, which in turn leads to the inability to fully discharge the excretions of the peripheral nerves. Chills fear generally occurs more frequently in women, who need to improve their diet, exercise and rest.

5. Cold and illness

Some people who are sick with a cold may also experience a cold back. Many people who catch a cold also experience runny nose, nasal congestion, fever, and fatigue, as well as a cold and uncomfortable back. Prevention mainly involves exercise, strengthening the body and reducing the risk of illness.