How to determine whether it is damp-heat type acne?

In life, acne often appears on the face. There are many reasons. For example, adolescents often get acne for no apparent reason. In addition, if you eat some spicy and irritating foods, acne will quietly grow on your face the next day. Bad habits such as staying up late often cause acne. Due to different reasons, there are different types of acne on the face, including damp-heat type acne. Here we will teach you how to judge this type of acne.

How to determine whether it is damp-heat type acne?

1. My hair becomes greasy and has dandruff after just 1-2 days of not washing, to the point where I cannot go out without washing it.

2. The complexion is dark yellow, as if covered with a layer of dust, and it cannot be washed clean no matter how hard you wash it. It is also very greasy, and the whole face is shiny, especially the "T" zone. Your hands will be sticky with oil when you touch it.

3. The skin is often troubled by acne, the main symptom of which is purulent skin inflammation. People still get acne even after puberty, especially after staying up late or eating too much spicy food.

4. The eyes are often bloodshot, and the eyes often feel tired, sore, or have decreased vision.

5. I often feel dry and bitter mouth but don’t want to drink water. If I drink water, my stomach will feel bloated. Bad breath, bad odor, and acid reflux.

6. I don’t smoke or drink, and I brush my teeth every morning and evening, but my teeth are still yellow and dull, my gums are red, and my lips are reddish.

7. Love to sweat, and the sweat smells very strong, with strong body odor.

8. You often feel hot and your skin is burning, especially your hands and feet sweat a lot, but the results of temperature measurement are normal.

9. They are very sensitive to warm, humid or hot environments and may even be unable to adapt, especially in hot and humid seasons such as late summer and early autumn.

10. The stool is dry, hard or sticky and uncomfortable, and there is often a feeling of incomplete excretion. The stool sticks to the toilet and cannot be flushed down. The urine is short, dark in color, and has a strong odor.

11. You often feel that your body is heavy and your limbs are weak. Even though you have enough sleep, you are still drowsy, lack energy, or even dizzy.

12. Frequent breathing difficulty or lack of energy, or feeling of lack of oxygen and breathlessness, as if a huge rock is pressing on the chest, which is very uncomfortable.

13. Often feel upset and have random thoughts when going to sleep. Often suffer from insomnia over trivial matters, or have poor sleep quality, or suddenly wake up for no reason.

14. Decreased appetite. Even if you are very hungry, you will feel full after eating a small amount. You have no appetite and are prone to nausea and vomiting.

15. Having an impatient personality, easily becoming nervous, depressed, anxious, angry, and even speaking rudely.