Skin changes after 20 days of foot soaking

We all know that foot soaking is very beneficial to our body. There are many acupoints and reflex areas on the feet. In addition to accelerating blood circulation in the legs and feet, foot soaking can also help our body detoxify better. Therefore, people who insist on soaking their feet will have good blood circulation and good skin detoxification. With good detoxification, the skin quality will naturally not be bad. 20 days is relatively long. If you can persist in soaking your feet for 20 days, your skin will show great changes.

Detoxification and beauty: Soaking your feet in Chinese medicine can promote blood circulation, and expel accumulated moisture from the body. While regulating the body, it also detoxifies and beautifies the skin. First, the skin is one of the organs of the human body, and it has functions such as barrier and absorption, secretion and excretion, temperature regulation, sensation, and respiration. Since it can absorb drugs by itself, if it is used with the help of hot water, it will be more conducive to the efficacy of the drugs in the human body. Second, the feet are one of the points where the body’s meridians converge. Among the 12 main meridians of the human body, the three yang meridians of the foot end in the foot, the three yin meridians of the foot start in the foot, and there are more than 60 meridian acupoints distributed in the feet. By soaking in Chinese medicine and stimulating these acupoints, you can regulate the meridians, dredge qi and blood, and adjust the functions of internal organs, thereby playing a role in preventing and curing diseases. Therefore, some people say that "soaking your feet every day is equivalent to taking medicine." Foot bath suggestions: Generally speaking, elderly people with chronic diseases are more suitable for Chinese medicine foot bath.

A well-equipped foot bath (Lioncon massager product list) will have a better and more outstanding effect. Symptoms of various diseases such as headache and dizziness caused by hypertension, chronic bronchitis, bronchial asthma, sequelae of stroke, chronic prostatitis, chronic vasculitis, menopausal syndrome, rheumatoid arthritis, chronic enteritis, neurosis, frostbite, chapped skin, etc. can be relieved by this foot soaking method. When soaking your feet, you can add some pure Chinese herbal products such as red pine essence, Sophora flavescens, Stemona bulb, Cnidium monnieri, safflower, mint, etc. It is effective for people suffering from dizziness, palpitations, insomnia, dry eyes, sore waist and knees, and constipation.

If headaches and dizziness often occur due to high blood pressure, add summer cypress, mulberry leaves, chrysanthemum, Uncaria rhynchophylla, etc.; if you have cold pain in the waist and legs, add Clematis chinensis, Angelica sinensis, cinnamon twig, Ligusticum chuanxiong, etc.; if you have frostbite, add Angelica sinensis, cinnamon twig, ginger, ephedra, etc.; if you have chapped skin, add Bletilla striata, licorice, Rehmannia root, Achyranthes bidentata, etc. Precautions for foot soaking with Chinese medicine: Although foot soaking with Chinese medicine is good, there are also some things to note: First, the medicine must be added to hot water after being decocted. To prevent scalding the skin, the temperature should be 42-45 degrees Celsius and the time should be half an hour; second, it is not advisable to soak your feet immediately after a meal, as it can easily affect digestion; third, the amount of medicine absorbed through the skin in a Chinese medicine foot bath is limited after all, and the absorption rate is slow, so you need to persist for a long time. The above is the answer to the question of whether soaking your feet every day is good for your skin. If you can maintain a good habit of soaking your feet in normal times. Then the body will be healthier. If you can't maintain good health. Then the body may show symptoms of some disease. When soaking your feet, you must follow the correct method.

<<: What should I do if I always have nightmares when I sleep at noon

>>: Keep soaking your feet for 3 months and your skin will be better