What to do if you get angry during menstruation

With the improvement of living standards, the pressure in life is getting greater and greater. Female friends face many diseases, and daily physiological diseases are very troubling to people. Monthly menstruation is a normal physiological cycle for every female friend, but some friends get sick and get irritated at this time, which causes many female friends to be deeply troubled. What should we do about this phenomenon?

On weekdays, if female friends have symptoms of getting angry during menstruation, they should find out the reasons for getting angry during menstruation, and then deal with the condition according to the cause. So, what should you do if you get angry during menstruation? Dan Qijun will introduce it to you below.

What causes inflammation during menstruation?

From a biological perspective, it is obviously related to the fluctuations in sex hormones inherent in the menstrual cycle. During the menstrual cycle, both sex hormones and pituitary gonadotropin will undergo a series of changes, which will affect women's psychological activities and behaviors through certain neural mechanisms and cause some emotional changes. Emotional changes and stress can in turn affect reproductive hormone levels and lead to ovulation suppression and cycle disruption. It is easy to get inflamed during menstruation, which is mainly due to insufficient Yin blood. Because the body needs to prepare for menstrual blood before the period, the symptoms of insufficient Yin blood will be more obvious. As a result, the Yang Qi is hyperactive and is not easily restricted. It is easy to get inflamed if you eat something spicy or get cold.

In addition, since the decrease in estrogen and progesterone levels during menstruation can lead to a relative decrease in the body's resistance, it is easy to get inflamed during menstruation.

What to do if you get angry during menstruation?

If you get a sore throat during menstruation, you can consider dietary therapy to reduce the heat. Pay attention to a light diet and boil pears with sugar water and eat the juice and flesh. You can also peel the fresh pear, split it open and remove the core, add appropriate amount of rock sugar, put it in a pot and steam it until soft and then you can eat it.

Drink more water. Women are advised to drink more boiled water when they have menstruation. Naturally cool boiled water is easier to absorb. But remember to drink water slowly, and don't drink a lot of water quickly at one time.

For women with serious conditions, taking medication depends on the specific situation. If it is necessary to take medication, you can take heat-clearing and detoxifying drugs such as Shangqing Pills for conditioning.

However, gynecologists recommend that women who have menstrual inflammation should go to the hospital for treatment and receive symptomatic treatment after diagnosis.