Can lemon and coffee be drunk together

Lemon is a relatively sour fruit and is often used in making various beverages. Coffee is a drink that has become increasingly popular in recent years. Drinking coffee not only represents taste and mood, but it can also serve as a good refresher, improving one's concentration and work efficiency. So, can lemon and coffee be drunk together? The detailed answer will be given below.

1. Can lemon and coffee be drunk together?

Can. Lemon is rich in potassium but low in sodium. The main principle of coffee in burning fat is to promote blood circulation, which is also a key factor in reducing leg edema. Adding lemon to coffee can utilize the principle of osmotic pressure to accelerate the diuretic and detumescence effect of coffee. At the same time, it can also regulate the body's acid-base balance, reduce waste and toxins attached to the blood vessel walls, and help improve the condition of elephant legs.

2. How to make lemon coffee

1. Use a moka pot to make Italian espresso and pour it into a cup for later use. Fill it about 50% full. Be sure to control the concentration of the coffee to ensure it is bitter.

2. Add a few drops of brandy into the coffee and it will have a spicy taste.

3. Add appropriate amount of honey to the coffee according to personal taste to ensure the sweetness of the coffee.

4. Squeeze an appropriate amount of fresh lemon juice on the coffee to ensure the sour taste of the coffee.

5. Cut a slice of lemon and float it on top.

3. Benefits of Coffee

Coffee contains certain nutrients. The niacin in coffee contains vitamin B, and the content is higher in roasted coffee beans. It also contains free fatty acids, caffeine, tannic acid, etc.

Coffee is good for your skin. Coffee can promote metabolic function, activate digestive organs, and is very effective for constipation. Taking a bath with coffee powder is a warm therapy that helps lose weight.

Coffee has the function of sobering up. Drinking coffee after drinking alcohol will cause the acetaldehyde converted from alcohol to quickly oxidize, decompose into water and carbon dioxide and be excreted from the body.

Coffee can eliminate fatigue. To eliminate fatigue, you must replenish nutrition, rest and sleep, and promote metabolic function, and coffee has these functions.

Three cups of coffee a day can prevent gallstones. Caffeinated coffee can stimulate gallbladder contraction and reduce the cholesterol in bile that is prone to form gallstones. The latest research from Harvard University in the United States found that men who drink two to three cups of coffee a day have a 40% lower chance of getting gallstones.