What to do if my stomach feels uncomfortable after eating vermicelli

Many people love to eat vermicelli, but some people experience symptoms such as stomach discomfort after eating vermicelli. There are many reasons for these symptoms. Vermicelli products contain more starch. If you eat too much, it is easy to produce more gas and cause bloating.

, stomach discomfort will occur. Vermicelli itself is a food that is difficult to digest. If it is not cooked thoroughly, the above symptoms are likely to occur. So what should you do if you feel stomach discomfort after eating vermicelli?

Eat more food that is not irritating to the stomach or has the effect of nourishing and protecting the stomach. Such as grapes, tea, wine, kelp, citrus fruits, persimmons, cucumbers, carrots, etc., eating these alkaline foods in moderation plays an important role in neutralizing stomach acid.

Pay attention to keeping your stomach warm. The increase in cold air can also cause stomach discomfort, especially in the summer when some people like to sleep without a quilt. In fact, this is very harmful to the body, especially to the stomach. No matter how hot the weather is, you should use something to protect your abdomen.

Usually caused by indigestion and insufficient gastric motility. It is recommended to take some appropriate medications, such as stomach-strengthening and digestion-promoting tablets or metoclopramide. You should develop good eating habits, eat regularly, eat small meals frequently, and eat soft foods that are easily digestible. Avoid eating raw, cold, hard, rough, greasy, or fiber-rich foods.

Treat it by taking Wenweishu and Jianweixiaoshi tablets orally and drinking plenty of water, and the symptoms will usually be relieved quickly.

This situation is probably caused by a cold stomach. Try not to eat raw or cold food and eat more warm food. If you can insist on making ginger tea every day or eating some ginger in the morning or at noon, it will be of great help to your stomach.

Avoid eating foods and taking medicines that are highly irritating to the gastric mucosa, and quit smoking and drinking. Pay attention to food hygiene and avoid overeating. Eat less starchy foods such as potatoes, taro, vermicelli, sweet potatoes and other jelly.