Can pregnant women eat spring sprouts?

Spring buds are actually another name for Chinese toon. In daily life, especially in spring, many people will buy some toon for consumption. Toona sinensis can be said to be a very nutritious food. But for pregnant women, can they eat spring buds, that is, can they eat toon? In fact, experts recommend that pregnant women should be cautious when eating toon because it contains high levels of nitrate and nitrite.

Can pregnant women eat toon?

Eat with caution

Toona sinensis contains high levels of nitrate and nitrite, and also contains nitrosamines. Improper consumption can easily cause poisoning, posing a safety hazard. Moreover, toon is an allergenic food. Eating too much of it can easily cause a recurrence of chronic diseases. Pregnant women with chronic diseases should avoid eating it. Therefore, pregnant women are advised not to eat it frequently or overeat. If you want to eat it, you can choose the tenderest and freshest toon, blanch it first and then eat it, and make sure it is cooked through.

Can pregnant women eat Chinese toon?

Eat with caution

It is not suitable for postpartum women to eat. On the one hand, toon itself contains nitrates and nitrites. On the other hand, eating toon may produce carcinogenic nitrosamines, which poses a safety hazard and is not conducive to the body's recovery. If you breastfeed, these harmful substances will endanger your baby's health and affect your child's development. Therefore, it is not recommended for pregnant women to eat. If you want to eat it, you can choose the tenderest and freshest toon, and make sure it is blanched and fried before eating.

Can infants and young children eat Chinese toon?

Eat with caution

Toona sinensis contains high levels of nitrate and nitrite, and also contains nitrosamines. Infants and young children have relatively delicate stomachs and intestines, and are easily poisoned after consumption, posing a safety hazard. It is recommended that infants and young children should not eat it frequently or overeat. If you want to eat it, you can choose the tenderest and freshest toon, blanch it first and then eat it, and make sure it is cooked through. In addition, Chinese toon is a food that can cause allergies, so your baby should avoid eating it if he or she has a fever or rash.

Tips for buying Chinese toon

Choose branches and leaves that are red, short, thick and tender, without old branches and leaves, and no longer than 10 cm, which are of good quality. The more tender and fresher it is, the better and safer it is to eat.

The efficacy and function of Chinese toon

Toona sinensis has a unique smell and is rich in golden elements such as protein, vitamin C, vitamin E, carotene, calcium, phosphorus, etc. It has the effects of clearing heat, strengthening the stomach, invigorating qi, beautifying the skin, improving eyesight, and repelling insects. It has a certain therapeutic effect on colds, diarrhea, stomach pain, etc., and can also prevent chronic diseases.