Farting is a normal daily physiological reaction, which mainly expel the gas inside the stomach to relieve the pressure inside the stomach. If the fart cannot be released at the anus, it is mainly related to intestinal and digestive diseases in the body. Usually, insufficient secretion of digestive juice leads to gas in the body, but there is no way to release it through farting. If this happens, you can eat more bean products. The reason why you can't fart Farting is the result of the decomposition of food in the intestines, which produces a certain amount of gas that accumulates and is released. If you want to fart but cannot, it is usually due to indigestion, which causes the food stored in the intestines to produce gas under the influence of bacteria. The gas wants to be discharged through the anus, but bile acid accumulates inside due to the slow peristalsis of the intestines. The human body can feel it but cannot release it. The inability to fart may be related to organic indigestion, intestinal inflammation, cancer, stomach disease, pancreatic disease and other diseases. These diseases can lead to insufficient secretion of digestive juices, resulting in the inability to fart. Everyone should pay attention to check their bodies, observe whether they have any diseases and seek treatment. What to do if you want to fart but can't If we want to fart but can't, we can choose to eat some foods that can promote more farting, such as kale, bean sprouts, cabbage, tomatoes, eggs, oranges, strawberries, milk, soy products, etc. These foods can promote the entry of sugar into our body, so that the beneficial bacteria in the intestines will work a lot and produce a lot of gas. Among them, beans are the food that can promote farting the most, because they contain a special proportion of oligosaccharides. In addition to eating these foods, we can also use other methods, such as inhaling large amounts of air and using the air to enter the intestines, which can make the intestines have more gas and thus promote farting. What foods cause gas and farts? Foods that can relieve gas and strengthen the stomach can naturally help the body fart. Among them, radish is particularly effective. Radish can relieve gas and strengthen the stomach, and can also clear away heat and relieve cough. Generally, green radish is the best for promoting gas flow. When you want to fart but can't, eat a meal of radish for lunch or dinner while breastfeeding to expel the toxic gases in your body. White radish is the best, followed by red radish. Carrots have no effect on ventilating. Among them, lotus root is also a food that can promote ventilation and strengthen the spleen. It can calm the mind and relax the mind. It can be boiled or simmered, which is beneficial for ventilation and smooth gas flow, and is especially suitable for expelling gas. |
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