How long does it take to recover after ejaculation?

Men all know that after ejaculation during sex, they will feel weak and in severe cases, they will also have back pain. Most men want to sleep after sex. Everyone must adjust the frequency of sex and never have excessive sex. Excessive sex can cause great harm and in severe cases can cause some physical illnesses. So under normal circumstances, how long does it take for a man to recover after ejaculation?

How long does it take to recover after ejaculation?

If it is normal to enter in one time, generally speaking. It may take two to three days for semen volume to return to normal. Generally speaking, the longer the time between semen ejaculation, the higher its concentration will be.

Due to the different physical conditions of each person, the recovery time after ejaculation is different. Generally, physical strength will return to normal about half an hour after ejaculation. Regarding the above situation, you should lead a regular life, avoid developing the bad habit of masturbation, eat a light diet, eat more vegetables and fruits, drink plenty of water, and try to eat less greasy, spicy and irritating food, which is beneficial to your health.

Generally speaking, it takes one to two days to recover your physical strength. This feeling of guilt is probably due to psychological factors, and you should be moderate in sexual intercourse.

There is no specified number of times for sexual intercourse. If you feel happy physically and mentally after sex and are still energetic afterwards, then this frequency of sexual intercourse is appropriate. On the contrary, if you feel listless after sex and it affects your work or study, then frequent sex is harmful and you need to reduce the frequency. Both husband and wife will be happy physically and mentally, but it is recommended that you observe your own frequency.

The production of sperm is related to age. There is a big difference between young people around 20 years old and old people. If a young man around 20 years old ejaculates once a day, the amount of semen can be guaranteed, but the quality may be a little thin. But if he ejaculates twice every three days, the quantity and quality of semen can be guaranteed. If a man around 50 years old ejaculates 1-2 times a week, the quality of semen can be guaranteed. At 23 years old, 4-5 times a week is fine.