Massage technique for chest expansion correction

Massage technique for chest expansion correction

For women, outward expansion of the chest is a condition of abnormal breast development. The more ideal and perfect breast development should be towards the front, with the breasts as close to the middle as possible. Only with such breasts can the appearance be more beautiful. For women whose breasts have already expanded outward, it is not completely impossible to change the shape of their breasts. As long as they persist in doing some chest expansion correction massage, they can make their breasts become more gathered and fuller.

Massage technique 1: Massage the chest from the outside to the inside

Apply breast care products on both hands. Put the four fingers except the thumb together, cover the lower edge of the breast with the palms and fingertips, and slide and massage from the outside to the inside until the skin care products are completely absorbed. It can effectively improve the phenomenon of chest expansion.

Massage technique 2: Massage the chest from bottom to top

Put the four fingers of both hands except the thumbs together, cover the outer edge of the chest with the palms and fingertips, and slide from bottom to top while pushing the excess fat under the armpits inwards, and massage until the skin care products are completely absorbed. This action can effectively improve the phenomenon of sagging breasts and accessory breasts.

Massage technique three: Massage the chest with four fingers combined

Put the four fingers of both hands except the thumb together, and pat the lower edge of the chest from bottom to top with both hands alternately, massaging until the product is absorbed. This action can effectively improve the phenomenon of sagging breasts.

Practice these 3 movements every day for 1 month and your breast shape will change significantly. It will stop sagging and expanding, and stay in a good and firm state.

Massage method 4: Chest massage

Place your left hand under the right side of your chest, lift your left elbow with your right hand, and push your breast to the left with force. After finishing, place your hands on the left side of your chest and push to the right with the same movement. This will bring your breasts together better.

Massage method five: water flow massage chest

Adjust the water temperature to about 40 degrees, and use the shower head to flush the breasts from bottom to top. The water flow can be stronger, alternating left and right for one minute each, or turn the water down, and massage the area around the breasts in a circular motion, 20 times each. It can accelerate breast blood circulation and promote breast development.

<<:  Basic massage techniques for torticollis

>>:  What are the scientific methods to grow taller?

Recommend

Can hip dislocation be completely cured?

Hip dislocation is a common bone disease with a r...

Can I eat mutton after having a tooth extracted

Many people suffer from tooth decay in their dail...

Complications of esophageal dilation surgery

The esophagus is one of the important organs for ...

How to supplement shortness of breath with food?

The most basic characteristic of human life is me...

What causes itchy nose and how to prevent it

With the recent rise in temperature, spring is ap...

How to treat bladder cancer in pregnant women

How to treat bladder cancer in pregnant women? Wh...

Why do we land on our heels first when we walk

Girls all like to lose weight and know what movem...

What is the reason for nosebleed when waking up

When you wake up every morning, you should feel r...

What are the side effects of taking sildenafil

Every man hopes that his sexual ability can be st...

Gallbladder cancer causes persistent high fever

If the patient has a persistent high fever, it is...

Edema pharyngitis

Edema pharyngitis is a type of water accumulation...

A little trick to treat toothache caused by cold

Toothache is a disease caused by many reasons, co...