What foods are hot in nature

We all know that common fruits in daily life are generally rich in vitamins. Eating them regularly can provide the body with rich nutrients. However, fruits can be divided into hot, warm and cool properties. Fruits of different properties will have different effects on the body. If you eat the wrong ones, it will have an impact on your body. There is also such a distinction in the food in our daily diet, so what food is hot in nature?

Warming fruits:

Hawthorn; cherry; pomegranate; litchi; green fruit; papaya; ginkgo, rambutan, durian

Kumquat, peach, plum, mango, Wenzhou mandarin orange, red tangerine, Nanfeng honey

Orange betel nut

Hot foods (non-fruit):

Chives, mustard greens, scented tea, chili peppers, Sichuan peppercorns, ginger, onions, pumpkins, mustard seeds, cumin, sword beans, garlic, wine, vinegar, apricots, peaches, pomegranates, lychees, chestnuts, walnut meat, eels, shrimps, clams, bighead carp, silver carp, mutton, dog meat, sparrow meat, pork liver, chicken, pork tripe, ham, goose eggs, venison, bear paws, etc. Flour, soybean oil, wine, vinegar, black beans; ginger, green onions, garlic, celery, mustard greens, rapeseed, carrots, leeks, coriander; longan, lychee, pineapple, coconut, cherry, carambola, jujube, lotus seeds, peaches, walnuts, peanuts, grapes, plums, chestnuts, oranges, mutton, dog meat, rooster meat, beef, goat milk, pigeon meat, eel, grass carp, all kinds of shrimp

Warm or hot properties are the opposite of cool or cold properties. Any food that is suitable for cold constitution and diseases is warm or hot food. For example, ginger, scallion, and coriander are suitable for symptoms such as colds, fever, aversion to cold, runny nose, and headache; dried ginger and black tea are suitable for symptoms such as abdominal pain, vomiting, and preference for hot drinks; chili peppers and wine are suitable for symptoms such as cold limbs, fear of cold, and rheumatic joint pain. These are all foods with warm properties.

Cool fruits:

Watermelon; melon; pear; tangerine; orange; banana; mulberry; persimmon; dragon fruit; carambola;

Mangosteen, strawberry, loquat, cherry tomato, kiwi, kiwi fruit, melon,

Grapefruit. Turtle, turtle, duck, frog, jellyfish, snail, crab, snail,

Mung beans, bitter melon, white fungus, kelp, lettuce, radish, wax gourd, lily: buckwheat, corn, white radish, wax gourd, mushroom, celery, lettuce, rapeseed, orange, apple, millet, mung beans, kelp, mung bean sprouts, bitter melon, tomato, cucumber, banana, watermelon, melon

Bitter melon, tomato, wild rice stem, water chestnut, water chestnut, lily, lotus root, bamboo shoots, arrowhead, konjac, water spinach, dandelion, Patrinia grass, Houttuynia cordata, purslane, bracken, bitter herb, shepherd's purse, toon, water shield, black fish, carp, river crab, mud snail, clam, razor clam, jellyfish, kelp, seaweed, field snail, river mussel, clam, milk, fermented black beans, mulberry, sugarcane, pear, watermelon, persimmon, banana, etc.

Neutral Fruits:

Grapes; apples; apricots; pineapples; longans; sugar cane; black plums, passion fruit, lemons,

Guava, Orange

The nature of neutral food is between cold and warm food. It is suitable for people with normal constitution and people with cold or hot diseases. Most neutral foods are general nutritional and health products. Such as rice, noodles, soybeans, sweet potatoes, radishes, apples, milk, etc.