A quick way to relieve spiciness

Some people cannot eat spicy food very well. If they accidentally eat very spicy food, it will often cause their eyes to tear up and their faces to turn red. At this time, you can use certain methods to quickly relieve the spiciness. Drinking a sip of vinegar or eating some sugar can help to relieve the spiciness. In addition, try not to eat too spicy food in daily life. Too spicy food has a greater impact on the stomach and intestines.

Quick way to relieve spiciness

1. Milk When you eat chili peppers, you will feel very hot and will naturally want to drink water or eat some staple food to dilute the spiciness. In fact, the effect of doing so is not very ideal. In fact, capsaicin binds tightly to the nerve receptors on the taste organs, and capsaicin is a water-insoluble substance that can only bind to fats, oils and alcohol. This explains why beer is easier to dilute the spiciness than water. But the best food to relieve the spiciness is milk, especially skim milk. Although it was previously believed that the lipids in milk could better bind to capsaicin, current research has found that the truly effective ingredient is the casein in milk.