Getting injured is a very common thing. Wounds may be left by many coincidences. Wounds do not only grow in very hidden places, but may also appear on our hands. This part of the hand is used when cooking, so occasionally when cutting peppers, you may be irritated by the peppers. If you are hurt by the spiciness, you must wash the wound in time and keep the local area clean to prevent infection and allergies. There are so many functions and benefits of pepper The vitamin C content of pepper is as high as 198 mg per 100 grams, ranking first among vegetables. It is also rich in vitamin B, carotene, and minerals such as calcium and iron. Medical experts believe that chili peppers can relieve cold pain in the chest and abdomen, stop dysentery, kill and suppress parasites in the stomach and abdomen, control heart disease and coronary artery sclerosis; they can also stimulate the oral mucosa, cause gastric peristalsis, promote saliva secretion, enhance appetite, and promote digestion. Spicy foods have played a positive role in preventing and curing diseases, improving genes and promoting human evolution because of their bactericidal, preservative, seasoning, nutritional and cold-dispelling functions. Therefore, adding a little chili to your daily menu can do great good to your health. Chili pepper weight loss tips The reason why people can't refuse chili pepper is: burning fat and shaping the body! Chili pepper is a tonic for women Chili peppers are spicy and stimulating, and have a good appetizing effect. However, many women believe that eating chili peppers can cause them to get angry easily, leading to "small pimples" on their faces. So for the sake of beauty, even though they love to eat chili peppers, they control their appetite and stay away from them. However, research conducted by the German Academy of Nutritional Medicine and Dietetics shows that spicy condiments such as chili and pepper can effectively help people lose weight. Spicy condiments can make the consumer sweat, thereby increasing the body's energy consumption. To some extent, chili pepper is a "tonic" for women rather than a "natural enemy". In addition to its bactericidal effect, chili peppers also contain a substance called "capsaicin" that can promote hormone secretion, thereby accelerating metabolism to burn body fat and thus playing a role in weight loss. Moreover, chili peppers are natural and reliable. In some areas where spicy food is the main food, local women not only have fewer acne problems, but also have smoother skin. It seems that women who like spicy food can eat chili peppers with confidence. Chili peppers can prevent heart disease Chili pepper can promote blood circulation, increase blood vessel elasticity, reduce the chance of vascular sclerosis, and help prevent cardiovascular disease. Chili peppers are rich in vitamin C, which has antioxidant effects. It can enhance the body's resistance and delay aging. Although spicy food has many benefits, Chinese medicine believes that whether spicy food is beneficial varies from person to person. Spicy food is only suitable for people with a weak and cold constitution. As the saying goes, "heat up the cold and supplement the deficiency." People with a weak and cold constitution have slower blood circulation and often have symptoms such as cold hands and feet, weak limbs, low blood pressure and dizziness. Therefore, eating more spicy and warm foods can promote blood circulation and help alleviate the symptoms of deficiency and cold. On the contrary, people with dryness, yin deficiency, damp heat, excessive sweating, and pregnant women should never eat spicy food frequently, otherwise it will add heat to the heat, aggravating the discomfort such as heat and dryness, dry mouth, flushed face, fever, and the consequences may be more serious. Even if you have a cold constitution, you should eat in moderation according to your physical condition, because eating too much will cause heat and excessive sweating at any time, which will lead to water loss, sore throat, saliva, swollen and painful gums, etc., which will have the opposite effect. Therefore, it is okay to eat spicy hot pot once or twice, add two drops of chili oil, and use chili as a seasoning, but it should not be eaten every day. |
>>: I get angry as soon as I eat chili peppers
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