I have a lot of pimples on my forehead recently

During the student period, because of studying hard and being under a lot of pressure, the body's secretions are very unstable and many students will get acne on their faces. After I started working, due to staying up late, working overtime and other things, my lifestyle and diet became very irregular, and acne became more rampant. Hard pimples are particularly likely to appear when stress occurs, and there is a high probability that these pimples will appear on the forehead. So how do you get rid of these acne on the forehead?

Many people have acne on their foreheads, and most of the time we don’t know how the acne appears, so we don’t know how to get rid of it. In fact, to eliminate acne, we only need to find out the cause of the acne. So what is the reason for acne on the forehead?

Acne is a chronic inflammatory skin disease of the pilosebaceous unit that mainly occurs in adolescents and has a great psychological and social impact on them, but it often subsides or heals naturally after puberty. The clinical manifestations are characterized by polymorphic skin lesions such as acne, papules, pustules, nodules, etc. that are prone to occur on the face.

Tools/Raw Materials

1. Work pressure 2. Computer radiation 3. Sun exposure

Forehead: It represents excessive heart fire and problems with blood circulation, which may be related to overwork. Your temper is rather bad during this period, so you should get more sleep, drink more water, and reduce the intake of alcoholic beverages.

Methods/Steps

Acne on the forehead is mostly caused by stress, and a large part of this stress is related to work. Once our work pressure increases, we will feel inexplicably irritated, our body's secretions will become excessive, and some oil secretions will not be able to be discharged normally for a long time. The forehead will be the first to reflect this situation.

The widespread use of computers has both good and bad effects on us. For some people who face computers for a long time, it is difficult for their skin to breathe fresh air. In addition, some people like to have bangs, which will block the skin on their forehead and weaken the metabolic function. Therefore, acne will appear on the forehead first.

The reason why many people use various methods to protect themselves from the sun in the summer is not only to avoid skin damage, but also to prevent acne on the forehead. When the skin is exposed to the sun without any cover, a secretion will be formed. If the secretion cannot be drained away, acne will form.

Precautions

Acne on the forehead can be improved by going to bed early and getting up early, drinking plenty of water, and eating more fruits and vegetables to eliminate toxins and moisture in the body. The waste in the body is discharged through the skin and forms acne.

According to TCM theory, after 10 p.m. the body's internal organs begin to adjust, rest and detoxify. If you don't rest during this period, toxins will be discharged from the skin and form acne.