It is said that for women, hands are their second face. This statement is indeed true. If you stretch out your long, thin and white fingers, you will get envious looks from others and you will be more confident. On the contrary, if your fingers are very ugly, thick and rough, you will lose face and no matter how many decorations you wear, it will be useless. So how can you make your hands longer and thinner? You can try the following methods. 1. Pinch and pull movements Use your thumb and index finger to pull each finger of the other hand outward from the fingertips, stop near the base of the nail, press down hard for 1-2 seconds, and repeat 5-6 times for each finger. The effect will be better if you soak it in hot water for a while. 2. Massage of finger joints Use your thumb and index finger to pull from the base of the finger toward the fingertip, and release it all at once when you reach the tip of the nail. Repeat 5-6 times on each finger. This action can promote blood circulation and help fat to be easily decomposed. If it is difficult to pull with your fingers, you can apply some massage cream to moisturize it. 3. Raise your hand This simple movement can restore the whiteness and tenderness of your hands and reduce the appearance of blue veins. Just spread your five fingers and raise your hands above your head for a few minutes at a time. 4. Make a fist and show your spirit. This is a good exercise to relieve tension and make your hands soft. First, clench your fists, then open them, stretching your fingers as far as possible. Do this vigorously for three to five minutes every day. 5. Relax your hands. This is also a good way to avoid tension and keep your hands free of stiffness. First, place your hands at the same height as your elbows, then relax your wrists and let your hands hang down weakly. Repeat this movement of relaxing your hands. Precautions People who often do housework will come into contact with alkaline substances such as detergents and soaps, which will corrode the skin of their hands and make them rough. You can apply hand cream labeled with "natural fruit oil" formula. For example, hand creams such as Xianqianna contain restorative elements such as natural collagen and vitamin E. |
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