Can pepper and garlic water help quit smoking?

There are fewer and fewer people smoking, and everyone is aware of the harm caused by smoking. However, some people find it difficult to quit smoking successfully in a short period of time because they have been smoking for a long time. Moreover, quitting smoking requires a certain amount of willpower, so it is best to use some other methods. Some people choose peppercorns and garlic as things to quit smoking, but can peppercorns and garlic help quit smoking? How to operate to achieve better results is what everyone should know.

Can pepper and garlic soaked in water help quit smoking?

Soaking pepper and garlic in water has a certain effect in quitting smoking. Sichuan pepper and garlic are both substances with pungent odors, and are more effective than the Sichuan pepper alone method of quitting smoking. Therefore, they can have some impact on smoking cessation and can assist some special groups of people who are not heavily addicted to smoking or have a strong aversion to Sichuan pepper and garlic to quit smoking.

Why can pepper and garlic soaked in water help quit smoking

Sichuan peppercorns and garlic are both spicy and have their own pungent smells. For some people, the smell of garlic and Sichuan peppercorns is extremely abominable, which can cause a rejection mentality and is a form of aversion therapy. However, some people have a good acceptance of Sichuan peppercorns and garlic, so they cannot be used to make tea with Sichuan peppercorns and garlic to quit smoking.

How to quit smoking with pepper and garlic

Put a handful of peppercorns in a small amount of water, mash the garlic, add it and soak for 15 minutes. Then put the cigarettes in the peppercorn and garlic water for a while to allow a certain amount of peppercorn and garlic water to seep into the tobacco. After drying, completely replace the cigarettes you smoke with this one. The smell of garlic and peppercorns is stronger in this kind of cigarette, which loses the taste of the cigarette itself, causing a feeling of disgust, and reducing the amount of smoking until you stop smoking.

For whom does soaking pepper and garlic in water have no effect?

For people who accept pepper and garlic, the method of quitting smoking by soaking pepper and garlic in water mainly relies on rejecting the taste of pepper and garlic, which will cause disgust. However, if you can fully accept pepper and garlic, you will not feel disgust, which is useless for quitting smoking. For people with a heavy addiction to smoking, the aversion psychology can only have a certain effect on quitting smoking. Therefore, for people with a heavy addiction to smoking, the effect of quitting smoking is too weak and has no effect. For people with weak will to quit smoking, quitting smoking is a test of willpower. The effect of willpower is stronger than many smoking cessation methods. Therefore, it is ineffective for people with weak self-control to use pepper and garlic to quit smoking.

What should I pay attention to when soaking pepper and garlic in water?

1. If you really can't accept the taste of pepper and garlic, don't force yourself to quit smoking in this way. It will make you feel uncomfortable and more reluctant to quit smoking.

2. People who are allergic to pepper and garlic should not use pepper and garlic soaked water to quit smoking to avoid allergic reactions.

3. Sichuan pepper and garlic only have a certain effect on quitting smoking. You cannot rely entirely on Sichuan pepper and garlic water to quit smoking. You should use Sichuan pepper and garlic water as an auxiliary method to quit smoking while quitting smoking normally.