People who want to dehumidify can choose to cook porridge with red beans and coix seeds, but it needs to be taken for a long time to be effective. When choosing red beans and coix seeds, you should choose good quality ones, which are usually consumed by cooking them into porridge. Red bean and coix seed are two foods that are relatively compatible with each other, but there are also things that cannot be eaten together. So what are the things that red bean and coix seed are incompatible with? I believe many people don’t know about this, let’s take a look. 1 What can't be eaten with coix seed: almonds Job's tears cannot be eaten together with almonds, as it may cause vomiting and diarrhea. The main components of coix seed are protein, fat, carbohydrates, crude fiber, minerals calcium, phosphorus, iron, etc. Almonds are rich in protein, fat, sugars, carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus and iron. Some people will experience symptoms such as diarrhea when eating them together, so it is best not to eat them together. 2 What can't be eaten with coix seed: rice Job's tears cannot be cooked with rice, as it will make the food sticky and moist. It is best not to add rice when making red bean and barley porridge, because rice grows in water, contains moisture, and is sticky, so the rice will become thick once it is boiled. Red beans and coix seeds are both dehumidifying, and do not contain moisture themselves, so no matter how they are boiled, the soup will not be thick and will be very clear. 3 What can't be eaten with coix seed: soybeans Job's tears cannot be eaten with soybeans, as it will reduce the nutritional value of the job's tears. Job's tears contains a lot of protein, while soybeans contain a component called trypsin, which will inhibit the absorption of protein components, thereby reducing the nutritional value of job's tears. Therefore, job's tears cannot be eaten with soybeans. 4 What can't be eaten with coix seed: kelp Job's tears cannot be eaten together with kelp, as it will cause symptoms such as congestion and varicose veins. Job's tears has a good dehumidifying function, while eating too much kelp will produce a certain amount of moisture. Eating them together will reduce their respective nutritional effects. In addition, eating job's tears and kelp together can easily cause varicose veins and congestion symptoms. |
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