Can I take Panax notoginseng for cold and cough

Cold is a disease that people often suffer from, because it is also a process for the human body to detoxify. Every time you catch a cold, your body will have more antibodies, which can keep people from catching colds for a long time. When you have a cold or cough, you should drink more boiled water and eat more fruits to improve your body's immunity. So can people with cold and cough eat Panax notoginseng? Let’s take a look below.

1. Avoid eating foods that are high in calories, fat, and cholesterol; limit the amount of protein in your diet.

2. The daily protein intake should be less than 1 gram per kilogram of body weight. You can often eat tofu and soy products, lean meat, fish, chicken, etc. Hypertensive patients without hyperlipidemia can eat one egg a day.

3. It is advisable to choose vegetable oils for cooking, such as soybean oil, rapeseed oil, corn oil, etc. These vegetable oils are beneficial in preventing high blood pressure and hardening and rupture of cerebral blood vessels. Avoid eating animal oil and fatty foods.

4. Patients with hypertension should eat more fresh vegetables and fruits that are rich in vitamins and fiber. They should drink light tea and avoid strong tea and coffee, and eat less spicy condiments.

5. Strictly control drinking. Hypertensive patients should strictly control their drinking, and their daily drinking volume must be limited to 50 ml or less. They should not drink it all at once, and they are absolutely forbidden to drink excessively.

It is not recommended to use Panax notoginseng powder in case of cold and cough. It cannot play a good therapeutic role and may cause side effects. You should go to the hospital to check your blood routine. It may be caused by viruses or bacteria, so pay attention to symptomatic treatment. You should drink plenty of water, avoid spicy, greasy and cold food, keep warm, and take more vitamin C to improve your condition.

You can take Panax notoginseng if you have a cough. Coughs are most commonly caused by colds, and the culprits of colds are often viruses. Antibiotics are mainly used to treat bacterial infections and are ineffective against viruses. The misuse of antibiotics for coughs will not only fail to improve symptoms, but will also encourage bacteria to develop drug resistance. When an infection actually occurs, the drugs may lose their effectiveness. So you should check your blood count first.