Normal heart rate for a 60-year-old

The rhythm of the heartbeat is called heart rate. The heartbeat provides the body with a constant supply of blood, allowing all parts of the body to maintain normal working condition. The heart rate is generally relatively constant, but it is easily affected by factors such as disease, and it changes with age. Let's take a look at what the normal heart rate is for a 60-year-old. I hope everyone can understand it.

A normal person's heart beats between 60-100 beats per minute. Anything above or below is considered abnormal. But the heart rate varies at different ages. The heartbeat of the elderly over 60 years old can be slowed down, but the slowest cannot be lower than 50 beats per minute. For athletes or those who do heavy physical labor, the heart rate can be around 45 beats per minute because the cardiac output is significantly larger than that of normal people.

Fever, emotional excitement, mental tension, intimidation, etc. can all cause the heart rate to increase at one time, which is a reflection of the body's normal regulation. In short, the speed of your heartbeat can reflect your heart function. A strong, powerful, regular, coordinated heartbeat is one of the signs of good heart function.

Rhythm: The heart is responsible for the blood supply to all organs in the body. Through the powerful beating of the heart, the oxygenated blood is continuously transported to all parts of the body for metabolism, keeping people in a full and energetic state. For a normal person, the difference between each heartbeat should not be greater than 0.12 seconds. Obvious unequal rhythm is evidence of heart disease. If there are excessive and long-term intervals, it is likely to be various conduction blocks. You should go to the hospital in time to check the electrocardiogram, make a clear diagnosis, and take medication as soon as possible.

The World Health Organization has published the "Guidelines for the Treatment of Hypertension", which lists the age of hypertensive patients (males >55 years old, females >65 years old) as a risk factor for risk stratification, and clearly states the treatment goal: "For elderly patients, blood pressure should be reduced to at least <140/90 mmHg within the normal blood pressure range." In addition, elderly hypertensive patients not only have arteriosclerosis, but often have comorbidities that pose a great threat to the health of the elderly, such as coronary heart disease, diabetes, hyperlipidemia, etc., which increase the risk even more under the state of hypertension. Therefore, it is necessary to insist on effective blood pressure reduction, thereby significantly reducing the occurrence of complications.