My tongue feels uncomfortable when I eat bananas

Banana is one of the more famous tropical fruits in our lives, and its special taste is loved by many people. Bananas not only taste good, but also have high nutritional value. However, there are still many issues that need to be paid attention to when eating bananas. Some people feel discomfort on their tongue after eating bananas. This is mainly because the bananas are not fully ripe. Some measures need to be taken to ripen the bananas. Let’s take a look at the method below.

This is because of the bioalkali components contained in unripe bananas. Alkalis usually have an irritant effect, so they can make you feel uncomfortable.

How to ripen bananas

Place bananas in bag. Bananas release ethylene gas, a plant hormone that helps ripen the fruit. Storing bananas in sealed paper bags can increase the concentration of ethylene around the fruit, accelerating ripening.

Add other fruit to the bag (optional). Some other fruits also release ethylene, which speeds up the ripening of surrounding fruits. Best choices are apples, pears, apricots, avocados, kiwis, citrus, and similar fruits that have been aged for a long time.

Place the bag in a warm place. High temperatures can significantly accelerate the ripening of bananas. The best ripening temperature is (18–20oC), which maximizes the flavor and texture of bananas.

Add a little moisture to dry climates. Low humidity may slow ripening or affect flavor. If the air is dry, turn on a humidifier or place a shallow pan of water in the kitchen to increase humidity.

Check the fruit in the bag frequently to see how it's ripening. Bananas generally ripen within 48 hours, but if they are very green, they may take several days to ripen. Check on the bananas once or twice a day until the bag is fully ripe.

Oven heating method

Use this method to prepare warm, gummy bananas. Grilling bananas makes them moist, sweet, and brown. This method is a great way to cook banana bread and other baked goods. If you want to eat warm, squishy bananas, this method can also be used to ripen them.

Arrange bananas in rows on a baking sheet. Cover a baking sheet with a piece of parchment paper to prevent the mushy bananas from leaking onto the baking sheet. Place unpeeled bananas on a baking sheet. Don't place the bananas too crowded so that the hot air can circulate.

Check your bananas often. Turn on the oven light so you can keep an eye on the bananas. For most baking recipes, you can wait until the bananas are completely black. This will take about 20–40 minutes, depending on the size of the bananas and the power of your oven.

Add bananas to your diet. Here's a simple and convenient way to add the baked, mushy bananas to the batter: Use scissors to cut off the top of the banana and squeeze out the pulp from the banana peel.