When we wash our hair, we can't find shampoo for a while, so some people will directly choose to wash their hair with soap. Soap can be used to wash hands and hair, but the scalp will be more sensitive, and there is dandruff in the scalp. It is not good to wash your hair with soap. It is likely to cause the hair to become dry, and even the more you wash it, the drier it will become. So try to always have shampoo at home, and don't use soap to wash your hair, as it will damage the hair roots. Washing your hair with soap is not good for your hair. analyze: Soap contains a lot of alkali, although it has strong cleaning ability, it can easily damage hair. Degreasing the hair will make it dry, and the more you wash your hair, the drier it will become. If you have oily hair, you can wash your hair with soap first, and then regularly soak your hair in vinegar and water. The effect is very good. Your hair will not be oily and will become smooth. Today's shampoos use milder surfactants, which are better for hair. It is best to wash your hair once every 3 days. Improvement in washing When washing your hair, use a soothing shampoo, which can not only keep your hair clean and reduce excess oil, but also promote scalp health, strengthen hair, and prevent hair loss. Infrequent hair washing, unscientific hair washing, perming or dyeing hair, etc. will lead to increased hair loss. Treatment with medication Frequent hair loss may be a sign of hair loss, which can be controlled with medication when the hair loss is not very serious. Common drugs for treating hair loss include minoxidil hair growth water and finasteride tablets. If you have just started to lose your hair and your hair has become thinner and softer, you can use minoxidil hair growth water first, or use both drugs together to achieve the best effect. Supplement iodine. The luster of hair is related to the function of the thyroid gland. Iodine supplementation can enhance the secretory function of the thyroid gland and is beneficial to healthy hair. You can eat more foods such as kelp, seaweed, and oysters. Supplement plant protein. If your hair is dry and the ends are split, you can eat more foods such as soybeans, black sesame seeds, and corn. Supplement vitamin E. Vitamin E can resist hair aging, promote cell division and make hair grow. You can eat more fresh lettuce, cabbage, black sesame seeds, etc. Supplement iron. People who often suffer from hair loss often suffer from iron deficiency in their bodies. Foods rich in iron include soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc. Stay optimistic. Modern people are under great pressure at work, have intense studies, overuse their brains, and are easily happy or sad, which often cause hair loss. When people overuse their brains, or are often worried or bored, or encounter something that makes them too nervous, their brains are greatly stimulated, which can sometimes affect the supply of nutrition and growth of hair. Treatment of this type of hair loss is of utmost importance. |
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