When you open your mouth, your bones will make a sound

The human body structure is made up of bones, and there are 206 bones in the human body. Bones of all sizes make up the complete structure of the human body. Calcium is essential for bones. Some people become weak and suffer from osteoporosis due to lack of calcium in their bodies. Some people often hear bones crackling when they open their mouths, and may even dislocate their jaws. Affect normal life. What should you do if your bones make noises when you open your mouth?

Temporomandibular joint disorder syndrome may be caused by the injury of biting hard objects with the inner big teeth in the past. The main characteristics of this disease are soreness and pain in the joint area, snapping during exercise, and difficulty in opening the mouth. Most of them are joint dysfunctions and have a good prognosis; but in very rare cases, organic changes may occur. You can go to the hospital for examination and treatment by a dental specialist, and the doctor will correct the occlusion relationship. Local physical therapy such as ultrashort wave, ion introduction, electrical excitement and magnetic therapy has a certain effect. Precautions for self-treatment of temporomandibular joint dysfunction syndrome:

1. Eliminate all unfavorable mental and psychological factors, such as improving the symptoms of neurasthenia. This disease has a good prognosis. Strengthen confidence and use sedatives and sleeping pills appropriately.

2. Avoid opening your mouth too wide to cause joint sprains, such as yawning or laughing. Avoid sudden chewing movements after being stimulated by cold to avoid muscle spasms and joint ligament injuries. Correct bad chewing habits, such as unilateral chewing and clenching teeth at night. Pay attention to local heat preservation in cold winter seasons.

3. Daily mouth opening exercises should be performed. When mouth opening is limited, harmful stimuli should be eliminated, such as treatment of periodontitis, extraction of impacted wisdom teeth, repair of missing teeth, correction of malocclusion, etc. Change of unilateral chewing habits, avoidance of hard food, treatment of nocturnal bruxism, etc. Most patients can heal themselves.

A syndrome with symptoms such as movement disorders. The pain can spread to the entire side of the face, and is dull in nature and mild or moderate in severity. Activities such as chewing, talking, and clenching teeth can induce and aggravate the pain. The current cause of this disease is relatively complicated. Treatment first needs to eliminate some mental factors, avoid opening the mouth too wide to cause joint sprains, and correct bad chewing habits, such as unilateral chewing and clenching teeth at night. Perform mouth opening exercises every day and, if necessary, perform lateral pterygoid muscle blockade, acupuncture therapy, or iontophoresis therapy. If the condition is serious, you can consider going to a regular hospital for surgery.