Can spanking your wrist help detoxify?

Hitting the wrist can generally detoxify and has a good effect in promoting blood circulation.

As age continues to increase, the toxins in the human body will increase. In this case, the patient will experience some discomfort in the body, and there will be a lot of lymph node tissue at the bend of each person's arm. Regular tapping or kneading in daily life can have a good promoting effect on the human immune system and basal metabolism. It can also naturally relax the mind and increase the body's stress resistance. However, some doctors will tap the wrists until the patient's wrists are bruised. This is the body's way of detoxifying and removing moisture. However, you must pay attention to the strength of tapping the wrists, and you cannot do it without authorization, otherwise some accidents will occur. Detoxification patients can also drink more chicken soup or bone soup, as well as fresh green vegetables and fruits, and participate in sports competitions, which can also quickly excrete toxins from the body. In fact, some metabolic substances of the body are excreted through sweat, urine, and excrement. Long-term patting can also promote the blood circulation system, which will have certain benefits to the human body. It also has a very good detoxification effect, effectively removes moisture and coldness in the body, and can also improve the body's thermal circulation. It is the safest method.