When is the best time of day to enlarge your breasts?

If women want to have breast enhancement, they need to know more about breast enhancement. First of all, they need to learn to seize the best time for breast enhancement. For example, when women are menstruating, they need to learn to regulate their menstruation. Regulating menstruation can also play a role in breast enhancement. It is also reported that the 11th, 12th and 13th days of menstruation are also very good times for breast enhancement. Doing some breast enhancement work at this time can achieve twice the result with half the effort. So when is the best time of the day for breast enhancement?

The best time of day for breast enhancement:

Having eggs, milk and beans for breakfast can supplement enough protein, which is very effective for the development and repair of body tissues, and of course for breast enhancement.

Choose a bra that suits you and wear it correctly to protect your breasts all day and night.

When walking to work, pay attention to your walking posture, and make sure to keep your head up, chest out and belly reduced! People who are hunched over will definitely not have beautiful breasts.

When sitting at your desk, you should pay attention to your sitting posture. Lin Liang maintains a good sitting posture with his chest up and abdomen in, which not only makes his body and breast shape more beautiful.

Go for a run and do some exercise to increase your lung capacity and train your chest muscles! ! It should be noted that it is best to wear sports bra at this time, so that the breasts can have the most comfortable and stable protection during activities.

After exercise, take a good bath and relax. Don't miss the time in the bathroom, as this is also a good time to beautify your breasts. You can use the force of the water sprayed from the faucet to impact the chest area from bottom to top, which also has a stimulating and massaging effect on the breasts.

After taking a shower, while your body is still warm, use plant breast enhancement essential oil, squeeze an appropriate amount into both hands, and massage the breasts from bottom to top and from inside to outside with your index finger, middle finger, and ring finger at the same time. Finally, cover the breasts with your palms and massage from bottom to top for about 3 to 5 minutes. There is no need to rinse with clean water, which is very convenient.

When it’s time for your beauty sleep at night, you can relax and not wear a bra, without any restraint on your breasts, allowing your breasts to breathe and rest freely. It is recommended that those who want to have beautiful breasts should not sleep on their stomachs, otherwise the long-term pressure on the breasts may have an unsightly effect on their development.

Different methods at different times

The massage techniques for breast enhancement are different at different times of the day. In the morning, because most women have to go to work and have little time, they can do some simple, less strenuous massage movements to wake up the breasts every morning, such as rubbing the breasts back and forth, or gently patting them.

Morning massage

When you wake up every morning, your breasts are in a relatively active state after a whole night of rest. Compared with the fatigue before going to bed at night, you can do a breast massage in the morning to promote breast nutrient absorption. Combine the warm morning sun and fresh air with some deep breathing while having a massage. A common approach is to gently rub your breasts with your fingers, or to gently pat the breast skin.

Essence milk auxiliary

If you want better massage effects, you can add lotion massage and choose the best natural essence lotion. Never buy some with added hormones, especially for girls with breast diseases such as breast hyperplasia. Be careful, long-term use of topical hormone drugs will aggravate the condition. Adding essential oils or lotions during massage can effectively promote nutrient absorption and has a good effect on breast enhancement.

Evening massage

Generally, you have more time before going to bed at night, so you can effectively perform some breast enhancement massage with more complex movements. If you persist in it for a long time, there will be significant results. For example, you can do some acupoint massage to stimulate the mammary gland, tapping breast massage, and four-finger breast massage. If you have time at night, you can continue the massage for a longer time. Girls can fully enjoy bathing breast massage when taking a bath.