The efficacy and usage of coconut essential oil

In life, many women like to use essential oils, because essential oils are applied on the body, the moisturizing effect is particularly good. Coconut essential oil is the best one among the essential oils. This essential oil can even improve immunity. In addition, there is relatively little fat in coconut essential oil, so applying too much will not cause girls to secrete too much oil, and it is not easy to get acne. So what are the effects and functions of coconut essential oil?

effect

1. The main component of coconut oil is lauric acid, which can enhance immunity.

The main component of coconut oil is lauric acid (about 50%), which is also the main component of fat in breast milk. Lauric acid can enhance the body's immunity and has strong antibacterial properties against bacteria, viruses, and even gastrointestinal parasites in the body. It is suitable for children, the elderly, and people with weak immunity who are susceptible to infection.

2. Coconut oil can lower the cholesterol ratio without increasing the body's metabolic burden, and can prevent and treat heart disease and other cardiovascular diseases.

Coconut oil can help improve insulin sensitivity, making cells more responsive and less resistant, thereby helping to protect against high blood pressure and even lowering blood pressure and reducing the risk of heart disease. Therefore, it will not accumulate in the blood vessel walls and cause arteriosclerosis, thus reducing vascular diseases.

3. Coconut oil is a saturated fat with stable lipids, which is not easily oxidized and does not produce free radical attacks.

Coconut oil can be used for beauty and anti-aging. It has strong antioxidant capacity and can help the human body prevent the production of free radicals. It can moisturize the skin, regulate sebaceous gland secretion, improve dry skin quality, and eliminate wrinkles, acne and dandruff when taken orally or applied topically. For allergic skin, it can enhance skin adaptability and soothe chapped lips, sunburn, frostbite, diaper rash and gingivitis. It can be used as a makeup remover, a skin care oil, and can be applied externally to protect the skin from UV damage.

4. Coconut oil is easily digestible and easy to absorb by the human body.

Coconut oil is easier to hydrolyze and digest than other edible oils, making it more suitable for people with digestive disorders and weak constitutions. People who have had cholecystectomy, gallstones, cholecystitis, or pancreatitis should not consume any oils containing long-chain fatty acids, but they can consume coconut oil.

5. Coconut oil can improve metabolism, antibacterial, antiviral, anti-cancer, activate thyroid function, maintain energy levels, stabilize blood sugar, make the mind clear, stabilize emotions, etc. It also has a therapeutic effect on sunburn, eczema, insect bites, rough skin, and skin cancer.

6. Coconut oil can help you lose weight healthily. It does not require lipase to break down and can be easily used for energy burning conversion.

Whether it is fish oil, butter, lard, cream, or other vegetable oils, including sunflower oil, peanut oil, olive oil... etc., they are all long-chain oils with relatively long molecular structures and are not easy to burn. Only coconut oil contains medium-chain fatty acids, which are the easiest fat to burn. It increases the calorie burning rate and is therefore easy to help lose weight.

7. Coconut oil can effectively relieve symptoms of chronic diseases such as diabetes, asthma, atherosclerosis, hypertension, arthritis, Alzheimer's disease, autoimmune diseases, intestinal diseases, athlete's foot, and even cancer, making it easier to return to normal.

8. Coconut oil can reduce liver fat. People with liver disease, hepatitis B, and fatty liver can eat coconut oil.

There are more and more Taiwanese people suffering from liver disease, and the incidence of fatty liver disease is also high. Coconut oil can dissolve fat cells and reduce liver fat.

9. Coconut oil does not increase the burden on the body, and at the same time it has a strong exclusion of toxins. Therefore, consuming coconut oil will effectively help us gradually excrete toxins accumulated in the intestines, stomach and body, and is the most natural way to maintain health.

10. Nourishing hair care products and pure massage oil

Studies have shown that coconut oil can help prevent split ends and make hair healthier and more beautiful. Some claim that coconut oil can also help prevent the early onset of gray hair and baldness. It is also very effective in preventing dandruff and protecting the scalp. It can be used to massage the scalp and as a hair conditioner.

Coconut oil is a great massage oil because of its therapeutic properties. It makes the skin healthier and shows a good complexion. It also helps relieve tight and painful muscles. At the same time, because it is easily absorbed, it is a massage oil that will not leave greasy stains.