As we age, our bodies will deteriorate, especially around the eyes. Although many people pay attention to the care of their face and eyes, making the facial skin look good and without wrinkles around the eyes, wrinkles will appear around the eyes when we smile. This cannot be concealed, and for such a phenomenon, we need to use more maintenance methods. Method 1: Massage your eyes every morning Gently massage your eyes when you wake up every morning. If there is swelling around the eyes, you can massage from the swollen area around the eyes to the ears and cheeks, and finally to the neck. This will help to quickly eliminate the swelling. In addition, the Zanzhu point, Sizhukong point and temples are all acupoints that can relieve eye fatigue and promote blood circulation. When you are sleep deprived for a long time or sit in front of the computer for a long time, pressing these acupoints will relieve the dark circles under your eyes. Method 2: Apply eye mask to solve eye swelling The main cause of puffiness around the eyes is water accumulation. Sometimes if you drink too much water at night, your eyes will be a little swollen when you wake up in the morning. The solution is to put the eye mask in the refrigerator for 5-10 minutes, and then apply ice, which can help reduce swelling. Also remember not to drink too much water at night. Method 3: Correct bad habits In addition to proper care and diet therapy, eye care also requires correcting some bad habits. The makeup around the eyes should not be too colorful. Although it looks layered and three-dimensional, it is a heavy burden on the skin around the eyes. Squinting to see things and rubbing the eyes with hands frequently can easily accelerate the aging of the skin around the eyes. Method 4: Prepare an anti-aging recipe for the eyes In addition to external eye care, internal conditioning is also very important. Foods like sesame, walnuts, longan, fungus, wolfberry, and shiitake mushrooms are all very good anti-aging foods. Fruits and vegetables containing lutein and anthocyanins such as corn, carrots, spinach, purple cabbage, eggplant, strawberries, apples, cherries, grapes, etc. can effectively prevent aging around the eyes and help improve eyesight. Remember to eat more. Method 5: Use eye mask Mashed banana Use banana puree and add a few drops of natural oil or good essential oil. For people with particularly dry skin, use egg white, and for people with particularly oily skin, use egg yolk. Mix evenly. If it does not form a shape, add some starch as appropriate. Place the prepared eye mask on the bedside table and apply it around the eyes before going to bed for about 15 minutes. The application time should not be too long, otherwise it may have an anti-absorption effect and absorb the moisture from the skin. Pig's trotter paste After the cooked pig's trotter soup cools down, it will form a paste at a lower temperature. The paste contains a high level of collagen. Applying it around the eyes, between the eyebrows, on the palate and other areas prone to wrinkles every day has a preventive effect. |
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